| ★ |  The Art and Science of Awareness | Jud Brewer. | MindtheMoment @mindthemoment | 26 | — | |
| 5 |  A Simple Way to Break a Bad Habit | Judson Brewer | TED | | — | Estados Unidos | 90 |
| 17 |  Dr Joe Dispenza: SECRET To living Without Stress & Anxiety Forever! Your MIND Can Heal Itself! | MotivationHub @motivationhubofficial | — | Canadá | 89 |
| 13 |  Body Scan Meditation Guided by Dr. Jud Brewer | | 4.0K | Estados Unidos | 89 |
| 3 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 90 |
| 12 |  This 4-Count Breathing Protocol Stops Anxiety in 2 Minutes #breathwork #mentalhealth #anxietyrelief | Dr Arif Khan @the.brain.project | 3.0K | Emiratos Árabes Unidos | 89 |
| 18 |  This Morning Routine Mistake Is Silently Increasing Your Anxiety #stressmanagement #wellbeing | Dr Arif Khan @the.brain.project | 2.4K | Emiratos Árabes Unidos | 89 |
| 16 |  Dr. Jud on Habit Loops | | 675 | Estados Unidos | 89 |
| 9 |  3 steps to go from anxiety to curiosity using your eyes (Daily Update 23) | | 569 | Estados Unidos | 89 |
| 6 |  3 steps to move from a fixed to growth mindset (Why some flourish in uncertainty and others fail) | | 391 | Estados Unidos | 90 |
| 11 |  5 mental habits to build during uncertain times (Coronavirus Anxiety Daily Update 6) | | 371 | Estados Unidos | 89 |
| 10 |  How to stop compulsively checking the news (Coronavirus Anxiety Daily Update 3) | | 314 | Estados Unidos | 89 |
| 1 |  How to use curiosity to change habits and feel better (There are 2 types) (Daily Update 21) | | 304 | Estados Unidos | 91 |
| 7 |  On an emotional rollercoaster? How to use mindfulness to regain control (Daily Update 12) | | 217 | Estados Unidos | 90 |
| 14 |  Are you overeating, or so stressed that you forget to eat? (how to fix it) (Daily Update 16) | | 201 | Estados Unidos | 89 |
| 15 |  Coronavirus Anxiety: Dr. Jud discusses how to understand and manage it | | 118 | Estados Unidos | 89 |
| 8 |  How to Overcome Fear Using Curiosity (Daily Update 22) | | 69 | Estados Unidos | 90 |
| 2 |  The Art and Science of Awareness | Amishi Jha. | MindtheMoment @mindthemoment | 53 | — | 91 |
| 4 |  The Art and Science of Awareness | Jeffrey Proulx. | MindtheMoment @mindthemoment | 24 | — | 90 |
| 19 |  Mental Wellness EXPERTS Agree On This One Thing@wisdomcorner1 #mentalhealth #wellness #viralvideo | Wisdom Corner @wisdomcorner1 | 20 | Estados Unidos | 89 |
| 20 |  Why This Brief Intervention Works Better Than Lectures | Decroly Psych | Mental Health & Mindset @decrolypsych | 19 | Estados Unidos | 89 |