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| 4 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 92 |
| 14 |  How to Find Peace in Uncertain Times (Protect Your Heart) | The Anxiety Guy @theanxietyguy1 | 3.0K | Canadá | 89 |
| 13 |  Understanding Coronavirus Anxiety (Daily Update 1) | | 782 | Estados Unidos | 89 |
| 1 |  3 steps to go from anxiety to curiosity using your eyes (Daily Update 23) | | 569 | Estados Unidos | 95 |
| 3 |  3 steps to move from a fixed to growth mindset (Why some flourish in uncertainty and others fail) | | 391 | Estados Unidos | 92 |
| 6 |  5 mental habits to build during uncertain times (Coronavirus Anxiety Daily Update 6) | | 371 | Estados Unidos | 91 |
| 19 |  The Ultimate Hack to Shut Down Defensiveness | The Psychological Abyss @thepsychologicalabyss | 362 | Estados Unidos | 89 |
| 10 |  How to manage uncertainty and anxiety (Coronavirus Anxiety Daily Update 4) | | 350 | Estados Unidos | 90 |
| 16 |  How to stop compulsively checking the news (Coronavirus Anxiety Daily Update 3) | | 314 | Estados Unidos | 89 |
| 2 |  How to use curiosity to change habits and feel better (There are 2 types) (Daily Update 21) | | 304 | Estados Unidos | 95 |
| 7 |  How To Avoid Anxiety When Using Social Media (Coronavirus Anxiety Daily Update 2) | | 288 | Estados Unidos | 90 |
| 9 |  On an emotional rollercoaster? How to use mindfulness to regain control (Daily Update 12) | | 217 | Estados Unidos | 90 |
| 5 |  How to avoid a news-driven fear and anxiety spiral (Daily Update 20) | | 177 | Estados Unidos | 92 |
| 8 |  How healthcare workers can fight anxiety and build resilience using mindfulness (Daily Update 17) | | 91 | Estados Unidos | 90 |
| 12 |  Quick Mindfulness Techniques for Anxiety Relief | Sip and Inspire @sipandinspire | 75 | — | 89 |
| 11 |  The Art and Science of Awareness | Jud Brewer. | MindtheMoment @mindthemoment | 26 | — | 89 |
| 15 |  How to Master Your Anxiety | Quick Guide to Mindfulness, Worry Lists & Social Support | The Mindful Coach @mindfulcoach | 25 | — | 89 |
| 17 |  Day 18: Mental Health Matters | Building Resilience | Wealth From Mars @wealthfrommars | 22 | Estados Unidos | 89 |
| 18 |  Finding Peace Amid Anxious Thoughts Lessons from Buddha - Stillmind Philosophy | | 3 | Austria | 89 |
| 20 |  How does one overcome fear and take action towards their goals? 🌟 | | 1 | Reino Unido | 89 |