| ★ |  How to avoid a news-driven fear and anxiety spiral (Daily Update 20) | | 177 | Estados Unidos | |
| 20 |  News or Noise? How Headlines Hijack Your Brain 📺🌀 | Practical Health @practicalhealthnow | — | Estados Unidos | 89 |
| 18 |  5 Powerful Ways to Stay Mentally Strong in a World Full of Bad News | Atmaanaan | Atmaanaan Wellness Centre @atmaanaan | 4.4K | Emiratos Árabes Unidos | 89 |
| 2 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 92 |
| 9 |  Understanding Coronavirus Anxiety (Daily Update 1) | | 782 | Estados Unidos | 91 |
| 10 |  3 steps to go from anxiety to curiosity using your eyes (Daily Update 23) | | 569 | Estados Unidos | 90 |
| 12 |  3 steps to move from a fixed to growth mindset (Why some flourish in uncertainty and others fail) | | 391 | Estados Unidos | 90 |
| 6 |  5 mental habits to build during uncertain times (Coronavirus Anxiety Daily Update 6) | | 371 | Estados Unidos | 92 |
| 16 |  Anxiety Gone Viral: Staying calm and connected in uncertain times | | 371 | Estados Unidos | 89 |
| 8 |  How to manage uncertainty and anxiety (Coronavirus Anxiety Daily Update 4) | | 350 | Estados Unidos | 91 |
| 3 |  How to stop compulsively checking the news (Coronavirus Anxiety Daily Update 3) | | 314 | Estados Unidos | 92 |
| 15 |  How to use curiosity to change habits and feel better (There are 2 types) (Daily Update 21) | | 304 | Estados Unidos | 90 |
| 5 |  How To Avoid Anxiety When Using Social Media (Coronavirus Anxiety Daily Update 2) | | 288 | Estados Unidos | 92 |
| 11 |  Stop Letting the News Run Your Brain | | 232 | Estados Unidos | 90 |
| 17 |  On an emotional rollercoaster? How to use mindfulness to regain control (Daily Update 12) | | 217 | Estados Unidos | 89 |
| 4 |  How to avoid spiraling into guilt and shame (Daily Update 15) | | 167 | Estados Unidos | 92 |
| 13 |  Coronavirus Anxiety: Dr. Jud discusses how to understand and manage it | | 118 | Estados Unidos | 90 |
| 19 |  Coronavirus Anxiety: A Psychologist’s Tips to Keep Panic and Fear from Taking Over | Dr. Allison Answers @drallisonanswers | 115 | Estados Unidos | 89 |
| 1 |  How healthcare workers can fight anxiety and build resilience using mindfulness (Daily Update 17) | | 91 | Estados Unidos | 92 |
| 7 |  How to Overcome Fear Using Curiosity (Daily Update 22) | | 69 | Estados Unidos | 92 |
| 14 |  Why everyone is panic buying and 4 things you can do to help (Coronavirus anxiety update 7) | | 13 | Estados Unidos | 90 |