| ★ |  The Key to Breaking Bad Habits | | 18.7K | Estados Unidos | |
| 7 |  Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview | | 270.4K | Estados Unidos | 90 |
| 10 |  How to Hack Your Brain to Stop Self-Sabotaging | The Mindset Mentor Podcast @mindsetmentorpodcast | 45.0K | Estados Unidos | 90 |
| 6 |  Hacking Your Brain’s “Reward System” to Change Habits | | 19.7K | Estados Unidos | 90 |
| 19 |  The Real Reason You Can't Break the Habit | | 6.2K | Estados Unidos | 89 |
| 17 |  this made quitting bad habits ADDICTIVE (yes, seriously) | | 5.6K | Alemania | 89 |
| 2 |  Break your habits before they break you. | Little Fact Stories @littlefactstories | 4.0K | — | 91 |
| 14 |  How to Break Bad Habits & Addictions FAST (6 Proven Steps!) | Time For Growth @time4growth | 3.4K | India | 89 |
| 11 |  Break Bad Habits For Good | | 1.5K | Estados Unidos | 89 |
| 18 |  Stop Relying on Willpower! Build Habits to WIN #shorts | Niccolo Michilerio @niccolomichilerio | 1.1K | — | 89 |
| 15 |  Stop Trying to Change Everything at Once (Do This Instead) | Sabastian Enges @sabastianenges | 622 | Estados Unidos | 89 |
| 5 |  You Are Stuck in This Loop | Rajan Singh - HabitStrong Founder @habitstrong | 575 | India | 90 |
| 1 |  In Just 6 Minutes, I’ll Show You How to Break Your Worst Habit | Blake Matthew @itsblakematthew | 468 | Estados Unidos | 92 |
| 9 |  The Habit Loop - Eating | | 273 | Estados Unidos | 90 |
| 12 |  Why You Can't Stick to Habits (The Identity Trap) | Inner Power with Vinay @vinaydbajaj | 161 | India | 89 |
| 16 |  Atomic Habits - Chapter 10: How to Find and Fix the Causes of Your Bad Habits | | 81 | Brasil | 89 |
| 4 |  Rewire Your Brain: Break Bad Habits with This Method! #shorts | Ricardo Leandre @lricardo509 | 54 | Estados Unidos | 90 |
| 20 |  Break Bad Habits: A 3-Step System for Real Change #shorts | Ricardo Leandre @lricardo509 | 45 | Estados Unidos | 89 |
| 8 |  Breaking Bad Habits Isn't About Willpower—It's About This | Ricardo Leandre @lricardo509 | 16 | Estados Unidos | 90 |
| 3 |  "How to Break Bad Habits and Build Positive Ones | Proven Strategies | The Science of HabitFormation | Inspire and Thrive by Adam @inspireandthrive-v8k | 10 | Estados Unidos | 90 |
| 13 |  Replace Your Worst Habits Instantly #SelfImprovement #Tips | PhilosoMotivate @philosomotivate | 6 | India | 89 |