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Similares a Stable vs. Spicy... Drop Lunge Edition

18 vecinos (text_768) · 16.5K views · Marcus Filly · Estados Unidos

★Stable vs. Spicy... Drop Lunge Edition

Marcus Filly

@marcusfilly

16.5KEstados Unidos
4Curtsy Lunge to Reach

Athletes' Potential

@athletespotential512

—Estados Unidos86
8Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each

Elastaboy 😎

@elastaboy_

——86
1Lunges - Forward, Backward & Curtsy (Know the Difference!)

Andrew Kwong (DeltaBolic)

@deltabolic

201.6KCanadá88
10TRAIN GLUTES LIKE AN ATHLETE

Kelly Matthews

@kellylmatthews

140.5KEstados Unidos86
145 Glute Moves to Lift, Shape & Tone Your Butt at Home

Fitness Happy Time

@fitnesshappytime

121.1KEstados Unidos86
15EXTREME BOOTY SHIFT | GROW YOUR GLUTES NOT THIGHS (Knee Friendly) No Squats/Lunges, No Equipment

Janekate Fitness

@janekatefitness

43.9KEstados Unidos85
191 Move for Strong Glutes Inner Thighs vs 1 Move for Quads Core #shorts #legstrength

fabulous50s

@fabulous50s

40.1KEstados Unidos85
18One Simple Exercise to Fix Flat and Sunken Glutes from Prolonged Sitting

Fitness Happy Time

@fitnesshappytime

35.5KEstados Unidos85
3Are you training your legs in ALL directions?!

Marcus Filly

@marcusfilly

31.2KEstados Unidos86
20The best core & booty workout I’ve had in a while! Full workout

Krissy Cela

@krissycelaa

20.7KReino Unido85
9The Best 3-Minute Glute Exercise for Stiff, Achy Hips

Upright Health

@uprighthealth

20.6KEstados Unidos86
11Fix Tight Hips, Flat Glutes & Knee Pain FAST 🔥 5 Simple Stretches That Work

Fitness and Fitness

@fitness-fitness-y5t

15.5KEstados Unidos86
13Blast Your GLUTES & Back with Split Stance RDL and Rows with Band Tension

Dr. Joel Seedman

@dr.joelseedman

14.4K—86
5Run Faster by Lunging Like THIS: New Research Just Released....

Run Smarter with Brodie Sharpe | Physio

@runsmarterwithbrodiesharpe

6.7KAustralia86
16The REAL way to fix back pain...

Marcus Filly

@marcusfilly

5.1KEstados Unidos85
2Squat vs lunge - know the difference!

Livinleggings

@livinleggings

1.3KCanadá87
7🍑💪 Best Glute Exercises for a Stronger Butt

Fitness Center

@fitnesscenter0

637Estados Unidos86
12Stationary lunges for quads vs Stationary lunges for glutes #shorts

Valeriy ProTrainer

@valeriyprotrainer5618

1—86