Volver al ranking

Similares a Are you training your legs in ALL directions?!

20 vecinos (text_768) · 31.2K views · Marcus Filly · Estados Unidos

Are you training your legs in ALL directions?!

Marcus Filly

@marcusfilly

31.2KEstados Unidos
3How Personal Trainers ACTUALLY Train Legs (in 18 Seconds) #shorts #fitness #lowerbodyworkout

nourishmovelove

@nourishmovelove

Estados Unidos90
4Stop Training Legs With Only Basic Squats 🔥

LeoMoves

@leomoves

355.7KSuiza90
7TRAIN GLUTES LIKE AN ATHLETE

Kelly Matthews

@kellylmatthews

140.5KEstados Unidos89
2The three things my leg days will ALWAYS include ⬇️ #legworkout #trainlikeanathlete #theoryofmotion

Jason and Lauren

@jasonandlauren

122.9KEstados Unidos90
5OOPS…someone had to say it!! #shorts #fitness #workoutsforwomen

nourishmovelove

@nourishmovelove

61.6KEstados Unidos90
13Bulgarian split squats are great…

Marcus Filly

@marcusfilly

53.5KEstados Unidos89
16If You Don’t Train Your Legs After 50, This Happens (10-Min Lower Body Strength Workout)

fabulous50s

@fabulous50s

37.2KEstados Unidos89
9Do you have weak hips?

Marcus Filly

@marcusfilly

33.6KEstados Unidos89
15Try lower body mobility workout

Livinleggings

@livinleggings

31.2KCanadá89
18Training for longevity is making you weaker.

Marcus Filly

@marcusfilly

30.7KEstados Unidos89
1I love machines, but they have their limitations...

Marcus Filly

@marcusfilly

20.6KEstados Unidos92
8I never got to do this in Crossfit...

Marcus Filly

@marcusfilly

16.1KEstados Unidos89
143 Days a week of training is ENOUGH!

Marcus Filly

@marcusfilly

12.2KEstados Unidos89
12Let’s fix your KOT split squat...

Marcus Filly

@marcusfilly

10.8KEstados Unidos89
20Pendulum Squat vs Front Squat

Marcus Filly

@marcusfilly

6.7KEstados Unidos89
17HYBRID WORKOUT TO SHAPE YOUR LEGS (french version)

Justine Antoine

@justineantoine

5.5KBélgica89
10Why is one of your legs is stronger than the other? 🦵

Kettlebell Emma

@kettlebell-emma

4.3KEstados Unidos89
11Why Functional Over Static Training (Read Description)

Nate Katsuki

@natekatsuki

1.4KEstados Unidos89
6Leg Day 🦵🏻 Essentials 💯 #ytshorts

FiTRiP

@fitrip-dra6

59189
19Beginner Leg Workout: Build a Solid Foundation

Transform Fit

@transformflt

18989