| ★ | OOPS…someone had to say it!! #shorts #fitness #workoutsforwomen | nourishmovelove @nourishmovelove | 61.6K | Estados Unidos | |
| 1 | The BEST (and also worst) way to build your glutes #shorts #fitness #homeworkouts | nourishmovelove @nourishmovelove | — | Estados Unidos | 95 |
| 16 | HACK: grow your glutes at home! #shorts #glutes #glutesworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 19 | This would’ve been nice to know TEN YEARS ago!! #shorts #workouttips #fitnesstips | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 20 | This is Why Women Should Train Like Men ! | ABHINAV MAHAJAN @abhinavmahajan | — | India | 90 |
| 18 | 4 Home Exercises to Target Upper, Lower, and Side Glutes for a Perfect Booty | Fitness Happy Time @fitnesshappytime | 132.4K | Estados Unidos | 90 |
| 17 | The three things my leg days will ALWAYS include ⬇️ #legworkout #trainlikeanathlete #theoryofmotion | Jason and Lauren @jasonandlauren | 122.9K | Estados Unidos | 90 |
| 12 | Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 91 |
| 5 | Bulgarian split squats are great… | | 53.5K | Estados Unidos | 92 |
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| 15 | Bulgarian Split Squats für deine Quads! 🍖 #quads #splitsquats #legworkout #beintraining #fitness | | 13.7K | Alemania | 90 |
| 9 | Burpees: The ULTIMATE Full Body Workout Revealed! #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 10.1K | Estados Unidos | 91 |
| 11 | Fix Your Bulgarian Squats with this Simple Tip #fitness #trackandfield | Dr. Joel Seedman @dr.joelseedman | 4.4K | — | 91 |
| 6 | Nothing but a G thing. | | 1.8K | Estados Unidos | 91 |
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| 7 | 🍑💪 Best Glute Exercises for a Stronger Butt | Fitness Center @fitnesscenter0 | 637 | Estados Unidos | 91 |
| 14 | Lunges vs split squats...#basketball #fitness #athlete #dunkademics #training | Team Air Vert @teamairvert | 81 | — | 90 |
| 2 | Single Leg Strength Hack for Bigger Glutes #glutetraining #fitness #workout | | 56 | Estados Unidos | 94 |