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| 11 |  MOST PEOPLE ARE WAITING WAITING TO...?😱 #selfimprovement #motivation #personalgrowth #shorts | | 3.6K | India | 89 |
| 13 |  Give me 5 Minutes for 5 Days | Heidi Powell @realheidipowell | 2.7K | Estados Unidos | 89 |
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| 20 |  The Science Behind Reverse Dieting - Why It Works & When It Might Not Be the Answer | PD Podcast 263 | Physique Development @physiquedevelopment | 711 | Estados Unidos | 89 |
| 14 |  Ep. 86 Q&A Time!! How to Get Motivated, Count Macros, and Create Your Best Body At Any Age! | Heidi Powell @realheidipowell | 639 | Estados Unidos | 89 |
| 19 |  Ep 86 Still Stuck at the Same Weight? Here's Why | Jayd Harrison | Fitness Coach @jaydigains | 318 | Estados Unidos | 89 |
| 10 |  Why Higher Calories Create BETTER Results for High-Performing Women | PD Podcast Ep.253 | Physique Development @physiquedevelopment | 313 | Estados Unidos | 90 |
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| 6 |  How to Build Muscle While MINIMIZING Fat Gain (Part 1) | PD Podcast Ep. 246 | Physique Development @physiquedevelopment | 137 | Estados Unidos | 90 |
| 16 |  Getting Tactical: What Dieting ON TIME Actually Looks Like | Summer Body Mini-Series | PD Pod Ep.258 | Physique Development @physiquedevelopment | 112 | Estados Unidos | 89 |
| 7 |  How High Performers Change Their Physique WITHOUT Burning Out | PD Podcast Ep.254 | Physique Development @physiquedevelopment | 111 | Estados Unidos | 90 |
| 4 |  Why Dieting is the WRONG Move for High-Achieving Women | PD Podcast Ep.252 | Physique Development @physiquedevelopment | 106 | Estados Unidos | 90 |
| 2 |  Why High Achievers ALWAYS Diet Too Late | Summer Body Mini-Series | PD Podcast Ep.257 | Physique Development @physiquedevelopment | 104 | Estados Unidos | 92 |
| 9 |  Regaining Your Menstrual Cycle, Dairy v Your Diet, & Achieving Fat Loss After 40 | PD Podcast Ep.260 | Physique Development @physiquedevelopment | 102 | Estados Unidos | 90 |
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| 18 |  Master the Art of Not Caring | PD Podcast Ep.271 | Physique Development @physiquedevelopment | 76 | Estados Unidos | 89 |
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