| ★ |  How to Stay on Track No Matter What Life Throws at You | Client Spotlight | PD Podcast Ep. 241 | Physique Development @physiquedevelopment | 35 | Estados Unidos | |
| 8 |  “Perfection” HELD ME BACK | Physique Development @physiquedevelopment | 286 | Estados Unidos | 90 |
| 10 |  How Long Should a Muscle‑Building Phase Really Last? (how to MAXIMIZE your results) | Physique Development @physiquedevelopment | 188 | Estados Unidos | 89 |
| 18 |  We Stopped Drinking... and the Results SURPRISED US | Physique Development @physiquedevelopment | 179 | Estados Unidos | 89 |
| 17 |  They Couldn’t Be MORE WRONG... | Physique Development @physiquedevelopment | 173 | Estados Unidos | 89 |
| 5 |  I’d Always PLATEAU… | Physique Development @physiquedevelopment | 161 | Estados Unidos | 90 |
| 4 |  The @PhysiqueDevelopment DIFFERENCE | Physique Development @physiquedevelopment | 155 | Estados Unidos | 90 |
| 19 |  I Ditched ALL-OR-NOTHING (and started seeing BETTER results) | Physique Development @physiquedevelopment | 149 | Estados Unidos | 89 |
| 9 |  How to Build Muscle While MINIMIZING Fat Gain (Part 1) | PD Podcast Ep. 246 | Physique Development @physiquedevelopment | 137 | Estados Unidos | 89 |
| 14 |  I SHOULD Look Better Than This… | Physique Development @physiquedevelopment | 137 | Estados Unidos | 89 |
| 1 |  Meet Our NEWEST Coach: Lexi Ahlers! | Coach Spotlight | PD Podcast Ep.256 | Physique Development @physiquedevelopment | 128 | Estados Unidos | 91 |
| 15 |  It Was An EYE-OPENING Moment For Me... | Physique Development @physiquedevelopment | 128 | Estados Unidos | 89 |
| 13 |  The DIFFERENCE a Plan Can Make | Physique Development @physiquedevelopment | 123 | Estados Unidos | 89 |
| 2 |  The Strengths & Shortcomings of Yoga, Pilates, & Walking (why resistance training is ESSENTIAL) | Physique Development @physiquedevelopment | 113 | Estados Unidos | 91 |
| 12 |  How High Performers Change Their Physique WITHOUT Burning Out | PD Podcast Ep.254 | Physique Development @physiquedevelopment | 111 | Estados Unidos | 89 |
| 11 |  Regaining Your Menstrual Cycle, Dairy v Your Diet, & Achieving Fat Loss After 40 | PD Podcast Ep.260 | Physique Development @physiquedevelopment | 102 | Estados Unidos | 89 |
| 7 |  How to Balance Ambition with Real Life (your body recomp questions answered) | PD Podcast Ep.255 | Physique Development @physiquedevelopment | 93 | Estados Unidos | 90 |
| 3 |  Why You're Not Building Muscle Even Though You Lift Weights | PD Podcast Ep.244 | Physique Development @physiquedevelopment | 90 | Estados Unidos | 90 |
| 20 |  Celebrity Scandals, Our Biggest Red Flags, & Our Favorite Songs To Cry To | PD Podcast Ep.251 | Physique Development @physiquedevelopment | 78 | Estados Unidos | 89 |
| 16 |  Why Waiting for the "Perfect Time" is Keeping You STUCK | PD Podcast Ep.272 | Physique Development @physiquedevelopment | 76 | Estados Unidos | 89 |
| 6 |  Reflecting on 2025: An Honest Look at Our Successes & Failures Over the Past Year | PD Podcast Ep249 | Physique Development @physiquedevelopment | 45 | Estados Unidos | 90 |