| ★ | Muscles - More than power and pumping iron | DW Documentary | DW Documentary @dwdocumentary | — | Alemania | |
| 1 | Is bigger better when it comes to muscles? | DW Documentary | DW Documentary @dwdocumentary | — | Alemania | 94 |
| 3 | Why Exercise Will Always Be the King of Your Health | Institute of Human Anatomy @theanatomylab | — | Estados Unidos | 90 |
| 15 | 𝗦𝗮𝘃𝗲 𝗬𝗼𝘂𝗿 𝗝𝗼𝗶𝗻𝘁𝘀. 𝗕𝘂𝗶𝗹𝗱 𝗠𝗼𝗿𝗲 𝗠𝘂𝘀𝗰𝗹𝗲. 𝗟𝗶𝘃𝗲 𝗟𝗼𝗻𝗴𝗲𝗿. | | — | Estados Unidos | 89 |
| 17 | Reverse Muscle Loss in 5 Minutes Without Weights | | — | Estados Unidos | 88 |
| 8 | Pushups vs Belly Fat | What Actually Happens Inside Your Body 😱 | Dr. Elara Ashford @dr.elara.ashford | 5.2M | India | 89 |
| 7 | Muscle Is the Key to Longevity (Not Fat Loss) | Dr Gabrielle Lyon | Mark Hyman, MD @drmarkhyman | 100.9K | Estados Unidos | 89 |
| 4 | Muscle Doctor: The Shocking Link Between Muscle and Dementia | | 69.8K | Estados Unidos | 90 |
| 5 | Full Body Strength Workout Over 50 | Tone & Build Lean Muscle (Day 5) New Year Activation Challenge! | | 52.7K | Estados Unidos | 89 |
| 2 | The heart - The most powerful organ in our body? | DW Documentary | DW Documentary @dwdocumentary | 50.8K | Alemania | 90 |
| 12 | 10 Min Strength Workout: How to Build Muscle Fast After 50 (Day 17) New Year Activation Challenge! | | 37.4K | Estados Unidos | 89 |
| 11 | 🏋️♂️ Weightlifting vs Cardio - Which is Better for You? 🏃♂️ | | 14.4K | — | 89 |
| 19 | ♫ Extreme Muscle Growth ~ Strong | Attractive | Youthful | Sculpted | Stamina ~ Classical Music | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 12.1K | España | 88 |
| 10 | Building Muscle at 40: What Nobody Tells You | | 12.0K | — | 89 |
| 18 | If You've Never Taken 25 Grams of Creatine, Watch This! | | 4.1K | — | 88 |
| 6 | Why Muscle Matters More Than You Think 🏋️ | Practical Health @practicalhealthnow | 1.9K | Estados Unidos | 89 |
| 13 | 4 Fitness Truths I Wish I Learned Sooner: | ASCND FITNESS @ascnd.fitness | 601 | — | 89 |
| 9 | Do You Want a 67% IMPROVEMENT In Muscle Power? (Here's How!) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 565 | Estados Unidos | 89 |
| 16 | Exercise: A powerful tool for diabetes control and cancer prevention #exercisebenefits #stayingfit | Optifast UK @optifastukofficial | 56 | Reino Unido | 89 |
| 20 | Why Is Muscle Retention Critical As You Age? | The Gen X Rewind @thegenxrewind | 20 | Estados Unidos | 88 |
| 14 | Can Midlife Adults Still Build Lean Muscle? | The Gen X Rewind @thegenxrewind | 1 | Estados Unidos | 89 |