| ★ |  Is bigger better when it comes to muscles? | DW Documentary | DW Documentary @dwdocumentary | — | Alemania | |
| 1 |  Muscles - More than power and pumping iron | DW Documentary | DW Documentary @dwdocumentary | — | Alemania | 94 |
| 7 |  Why Exercise Will Always Be the King of Your Health | Institute of Human Anatomy @theanatomylab | — | Estados Unidos | 88 |
| 18 |  What Adrenaline REALLY Does to Your Body | Institute of Human Anatomy @theanatomylab | — | Estados Unidos | 87 |
| 8 |  Pushups vs Belly Fat | What Actually Happens Inside Your Body 😱 | Dr. Elara Ashford @dr.elara.ashford | 5.2M | India | 88 |
| 10 |  Your Body Can Do More 🔥 Train Beyond Weights | | 76.2K | Suiza | 88 |
| 5 |  The heart - The most powerful organ in our body? | DW Documentary | DW Documentary @dwdocumentary | 50.8K | Alemania | 88 |
| 20 |  One of the internet’s favorite hobbies is telling me that my body shape is wrong. #bodypositivity | Jason and Lauren @jasonandlauren | 42.5K | Estados Unidos | 87 |
| 9 |  Stress and a healthy heart | DW Documentary | DW Documentary @dwdocumentary | 40.6K | Alemania | 88 |
| 17 |  TRUE OR FALSE: Cardio kills your gains 💪🏽? | | 4.9K | — | 87 |
| 3 |  Why Muscle Matters More Than You Think 🏋️ | Practical Health @practicalhealthnow | 1.9K | Estados Unidos | 89 |
| 14 |  Creatine Isn’t Sugar—Here’s What It Actually Does | Dr. Matt Angove @drwholeness | 1.6K | Estados Unidos | 87 |
| 2 |  How does muscle quality impact metabolism, immunity, and brain function? | Well with Arielle Lorre @wellwithariellelorre | 1.3K | Estados Unidos | 89 |
| 6 |  Muscle: The Unsung Blood Sugar Regulator | Dr. Matt Angove @drwholeness | 949 | Estados Unidos | 88 |
| 4 |  Creatine, Diabetes, and Brain & Nerve Health: The Surprising Research | Dr. Matt Angove @drwholeness | 686 | Estados Unidos | 89 |
| 13 |  Build Muscle, Boost Metabolism: Why Strength Training Matters | | 609 | — | 87 |
| 19 |  4 Fitness Truths I Wish I Learned Sooner: | ASCND FITNESS @ascnd.fitness | 601 | — | 87 |
| 16 |  Do You Want a 67% IMPROVEMENT In Muscle Power? (Here's How!) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 565 | Estados Unidos | 87 |
| 15 |  Why we need muscle & how it plays a role in regulating our #glucose & #insulin | | 371 | — | 87 |
| 12 |  Exhausted and Prediabetic? Here's What Creatine Actually Does | Dr. Matt Angove @drwholeness | 184 | Estados Unidos | 87 |
| 11 |  Muscle Loss & Diabetes: The Shocking Connection You Need to Know! | | 13 | — | 88 |