| ★ |  4 Fitness Truths I Wish I Learned Sooner: | ASCND FITNESS @ascnd.fitness | 601 | — | |
| 5 |  Protein Explained! Muscle, Strength, Fat Loss + Endurance | Natacha Océane @natachaoceane | — | Reino Unido | 90 |
| 16 |  How to Balance Running + Gym Workouts // Common Mistakes to Avoid | Natacha Océane @natachaoceane | — | Reino Unido | 89 |
| 18 |  Move better, not just look better! #athlete #trainlikeanathlete #jasonandlaurenpak #theoryofmotion | Jason and Lauren @jasonandlauren | 452.2K | Estados Unidos | 89 |
| 9 |  One of the internet’s favorite hobbies is telling me that my body shape is wrong. #bodypositivity | Jason and Lauren @jasonandlauren | 42.5K | Estados Unidos | 89 |
| 4 |  Fitness & nutrition advice every woman NEEDS to hear | hormones, protein, fasted workouts | | 39.9K | Alemania | 90 |
| 10 |  Must Do Mobility Moves if You're Sedentary (or a beginner or senior) | Justin Agustin @justinagustin | 24.0K | Canadá | 89 |
| 3 |  #1 Human Performance Scientist: Give Me 3 Days a Week and I’ll TRANSFORM Your Health | Well with Arielle Lorre @wellwithariellelorre | 15.3K | Estados Unidos | 90 |
| 17 |  The Most Important Fitness Lessons in 2-Mins | | 10.9K | Estados Unidos | 89 |
| 12 |  How to Use Protein to Burn Fat, Build Muscle & Boost Energy | Mari Llewellyn @pursuitofwellnesspodcast | 2.4K | Estados Unidos | 89 |
| 14 |  Everything You Know About Muscles Is Wrong #fitness #science | MaxiMove - GroundUP Postural Alignment @maxi_move | 1.5K | — | 89 |
| 8 |  I think of this clip everytime i dont want to go to the gym #reaction | | 1.2K | Reino Unido | 90 |
| 7 |  4 Fitness Myths You Need To Stop Believing Today!❌ | ASCND FITNESS @ascnd.fitness | 760 | — | 90 |
| 6 |  Stop Ego Lifting! Train for Health, Not Just Strength. #shorts | Back In Shape Program @backinshapeprogram | 710 | Reino Unido | 90 |
| 1 |  The TRUTH About Protein (Fitness Tips) | The Wellness Lab @thewellnesslab- | 102 | Reino Unido | 91 |
| 19 |  STOP Believing These Weight Loss Myths NOW! | Healthician @healthician101 | 60 | — | 89 |
| 20 |  what I wish I knew about fitness : food, training routine, mindset, goals | Justine Antoine @justineantoine | 46 | Bélgica | 89 |
| 2 |  Gym Tips I Wish I Knew Sooner Part 4 #fitnessinspo #workoutgoals #gymworkout #selfimprovement | Tiarah Marie 🦋 @itsgoldenmarieee | 39 | — | 90 |
| 15 |  #walking #youtubeshorts #motivation #facts #mindset | | 8 | India | 89 |
| 13 |  Nutrition tips for optimal fitness results | | 5 | Sri Lanka | 89 |
| 11 |  Why 10 Minutes of Exercise Is Enough | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 2 | — | 89 |