| ★ | Yoga For Beginners - Hip Mobility Exercises #yoga #hipmobility | Mike's Yoga Channel @mikesyogachannel | 923 | Canadá | |
| 8 | Stiff Hip Stretches Workout for Beginners | Upright Health @uprighthealth | — | Estados Unidos | 89 |
| 11 | Modified 90-90 Hip IR/ER stretching (yoga block) | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 18 | Improve Hip Mobility (Gentle Exercises from Bed) | Justin Agustin @justinagustin | — | Canadá | 88 |
| 1 | Hip Mobility - Open Your Hips - 13 Min Yoga Practice | Yoga With Adriene @yogawithadriene | 499.3K | Estados Unidos | 90 |
| 6 | 3 Effective Home Stretches to Improve Hip Stability, Flatten Your Belly and Tone Your Legs | Fitness Happy Time @fitnesshappytime | 91.5K | Estados Unidos | 89 |
| 7 | 3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 89 |
| 4 | The BEST Exercises for Hip Mobility (Top 5) | Livinleggings @livinleggings | 40.9K | Canadá | 89 |
| 17 | 4 exercises for strong AND flexible legs | Livinleggings @livinleggings | 34.2K | Canadá | 88 |
| 16 | This ONE stretch is all you need for INCREDIBLE mobility | Livinleggings @livinleggings | 32.3K | Canadá | 88 |
| 9 | 5 BEGINNER HIP MOBILITY EXERCISES ✔️ 📝 No equipment needed! Do this anytime anywhere, no excuse | | 7.8K | — | 89 |
| 19 | When Your Hips Feel Stuck Try This.. | Yoga with Jen @glowwithjen | 5.9K | Canadá | 87 |
| 13 | Importance of Strong Hip Flexors | YOGABODY @yogabody.official | 3.9K | Estados Unidos | 88 |
| 10 | Namaste 🙏 Prayer For A Better Day | Shana Meyerson YOGAthletica @yogathletica | 2.8K | Estados Unidos | 89 |
| 2 | 3 MUST TRY Hip Openers #hipstretches | Mike's Yoga Channel @mikesyogachannel | 1.5K | Canadá | 90 |
| 14 | 🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 88 |
| 15 | Woke Up Feeling Tight? Try These Yoga Poses! #morningyoga | Mike's Yoga Channel @mikesyogachannel | 792 | Canadá | 88 |
| 20 | Yoga Poses For Beginners - Yoga For Sleep #yogaforsleep #yoga | Mike's Yoga Channel @mikesyogachannel | 743 | Canadá | 87 |
| 5 | Yoga Poses For Beginners - Yoga For Flexibility #yogaforbeginners | Mike's Yoga Channel @mikesyogachannel | 369 | Canadá | 89 |
| 12 | The ONLY Hip Mobility Routine You'll Ever Need - FOLLOW ALONG | Alba Yoga with Celest & Hannah @albayogaacademy | 299 | Reino Unido | 88 |
| 3 | Hatha Elements XXL Chair Yoga A practice to strengthen the legs, increase hip mobility. Knee injury | Adam James Yoga @adamjamesyoga | 0 | España | 90 |