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| 7 |  3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 88 |
| 18 |  Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 87 |
| 19 |  9 Hip Stretches for Tight Hips | Doctor and Physio led guide | Doctor O'Donovan @drodonovan | 12.3K | Reino Unido | 87 |
| 15 |  If you have tight hips from working a desk job the couch stretch could be the perfect stretch for | | 4.6K | — | 87 |
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| 10 |  10min Hip Opening Flow for Stiff Runners (hip flexors + hamstrings) | | 493 | Francia | 88 |
| 13 |  The ONLY Hip Mobility Routine You'll Ever Need - FOLLOW ALONG | Alba Yoga with Celest & Hannah @albayogaacademy | 299 | Reino Unido | 87 |
| 14 |  Three quick morning stretches to start the day! #morningroutine | Plymouth Physical Therapy Specialists @plymouthpts | 89 | Estados Unidos | 87 |