| ★ | Simple Tool to Boost Heart Rate Variability (HRV) | Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | |
| 1 | Protocol for Instant Motivation & Alertness | Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | 91 |
| 6 | What Is Heart Rate Variability (HRV) and How Do You Improve It? | TUH #236 | Ultimate Human Podcast with Gary Brecka @ultimatehumanpodcast | — | Estados Unidos | 89 |
| 15 | How I Improved My HRV Using the Nuropod | Vagus Nerve Stimulation Explained | | — | Estados Unidos | 89 |
| 16 | Best Tools for Managing Stress & Addiction | Ryan Soave & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | 89 |
| 9 | How to Change Your Brain & Increase Neuroplasticity at Any Age | Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 128.9K | Estados Unidos | 89 |
| 5 | Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR) | | 13.5K | Estados Unidos | 89 |
| 20 | Why Chronic Stress Wrecks Sleep, HRV, and Healing - Deborah Rozman | Nutrition with Judy @nutritionwithjudy | 6.4K | Estados Unidos | 88 |
| 14 | Neuroscientist: How to control your heart rate at will? | Dr. Andrew Huberman #hubermanlab #calm | Empower Thyself @empower.thyself | 5.4K | Estados Unidos | 89 |
| 2 | The Vagus Nerve Hack Cardiologists Use Daily| Dr. Arif Khan #VagalTone #HeartHealth #CalmYourNervous | Dr Arif Khan @the.brain.project | 5.1K | Emiratos Árabes Unidos | 91 |
| 3 | The Nervous System Hack That Fixes Everything Else | Dr. Arif Khan #VagusNerve #StressRelief | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 91 |
| 12 | Your Heart is Sending You a Signal You're Completely Missing | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 3.0K | Emiratos Árabes Unidos | 89 |
| 7 | Cold Exposure Does Something Scientists Just Discovered | Dr. Arif Khan #science #shorts | Dr Arif Khan @the.brain.project | 2.4K | Emiratos Árabes Unidos | 89 |
| 18 | Box Breathing & Alpha Waves | Deep Relaxation for Stress & Vagus Nerve Healing | Maggie Kelly LPC | EMDR Music @somaticemdr | 2.2K | — | 88 |
| 19 | Neuroscientist: How to test if default pattern of breathing is healthy or not? PART 1 | Dr. Huberman | Empower Thyself @empower.thyself | 1.6K | Estados Unidos | 88 |
| 17 | HRV is the health metric nobody talks about (until they crash) | Dr. Arif Khan #fitness #shorts | Dr Arif Khan @the.brain.project | 1.2K | Emiratos Árabes Unidos | 88 |
| 13 | "Instant Stress Relief: Huberman’s Powerful Breathing Hack 🌟 #Shorts" | self success lab @selfsuccesslab25 | 1.1K | — | 89 |
| 10 | HRV EXPLAINED ❤️ Whats Heart Rate Variability BioFeedback Breathing, Training, Exercise & Sleeping? | ACE The RESCUE PUPPY! Cutest Dog Videos on YouTube @acetherescuepuppy | 187 | Estados Unidos | 89 |
| 11 | Breathing Techniques for Stress Relief & Heart Health ❤️ | Nervous System Reset | Pouted Magazine @poutedmagazine4881 | 93 | Egipto | 89 |
| 4 | 5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 56 | Estados Unidos | 90 |
| 8 | This GENIUS Breathing Technique Reduces Stress and Anxiety | Dr. Andrew Huberman #shorts #healthtips | The Focal @thefocalnewsletter | 0 | Estados Unidos | 89 |