| ★ |  5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 56 | Estados Unidos | |
| 1 |  Simple Tool to Boost Heart Rate Variability (HRV) | Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | 91 |
| 3 |  Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman | Andrew Huberman @hubermanlab | — | Estados Unidos | 90 |
| 19 |  Master Public Speaking Anxiety with a Simple Breathing Technique | Huberman Lab Unplugged @hlpunplugged | 589.3K | — | 89 |
| 20 |  Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki | Andrew Huberman @hubermanlab | 484.7K | Estados Unidos | 89 |
| 12 |  A Science-Supported Journaling Protocol to Improve Mental & Physical Health | Andrew Huberman @hubermanlab | 290.5K | Estados Unidos | 89 |
| 7 |  When & How to Practice Effective Meditation | Dr. Richard Davidson & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 38.2K | Estados Unidos | 90 |
| 4 |  5 Minute Guided Buteyko & Heart Coherence Breathwork | Breathe With Sandy @breathewithsandy | 29.0K | Estados Unidos | 90 |
| 5 |  Easiest Meditation Practice for Beginners | Dr. Richard Davidson & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 21.6K | Estados Unidos | 90 |
| 16 |  Simple Daily Practice to Improve Mental & Physical Health | Dr. Dacher Keltner & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 17.8K | Estados Unidos | 89 |
| 9 |  Neuroscientist: How to test if default pattern of breathing is healthy or not? PART 1 | Dr. Huberman | Empower Thyself @empower.thyself | 1.6K | Estados Unidos | 89 |
| 18 |  Neuroscientist: How to test if default pattern of breathing is healthy or not? PART 2 | Dr. Huberman | Empower Thyself @empower.thyself | 1.6K | Estados Unidos | 89 |
| 6 |  5 Minute Cardiac Coherence Breathing Exercise | Calming Visualization & Soothing Sounds | | 315 | Chile | 90 |
| 8 |  Neuroscientist : " This Protocol Will Cure Your Depression In 5 Minutes " | Brain Mindset @brain.mindset | 259 | — | 89 |
| 13 |  Surprisingly 3 Minute Meditations is SUPER Useful | Dr. Andrew Huberman #meditation #psychology | The Focal @thefocalnewsletter | 240 | Estados Unidos | 89 |
| 11 |  Breathing & Heart Rate: Unveiling the Secret Connection | Huberman Lab Unplugged @hlpunplugged | 205 | — | 89 |
| 17 |  BOX BREATING | ADVANCED | Tool to improve Focus, Calmness, Breathing at Rest | #focus #hubermanlab | Empower Thyself @empower.thyself | 161 | Estados Unidos | 89 |
| 14 |  Neuroscientists Share Tips To Improve Your Life (Science Backed) | Andrew Huberman | Neuro Unwrapped @neurounwrapped | 132 | — | 89 |
| 10 |  Best Exercises for Brain Health, Performance & Motivation | DR ANDREW HUBERMAN TEACHINGS | Kingdom Mindset @kingdommindset_514 | 2 | Estados Unidos | 89 |
| 15 |  Supplements for Improving Fitness | DR ANDREW HUBERMAN TEACHINGS | Kingdom Mindset @kingdommindset_514 | 1 | Estados Unidos | 89 |
| 2 |  This GENIUS Breathing Technique Reduces Stress and Anxiety | Dr. Andrew Huberman #shorts #healthtips | The Focal @thefocalnewsletter | 0 | Estados Unidos | 90 |