| ★ |  5 Minute Cardiac Coherence Breathing Exercise | Calming Visualization & Soothing Sounds | | 315 | Chile | |
| 16 |  🔴 Coherent Breathing 5.5 with Music | Kohärentes Atmen mit Musik | Einfach besser leben @einfachbesserleben | 42.4K | Austria | 90 |
| 18 |  Cet audio peut changer la vie 💗 5 mn de cohérence cardiaque sur affirmations positives | Catherine PAQUET - Hypnose ⭐ @hypnose-zen | 35.0K | Bélgica | 89 |
| 13 |  Calming Deep Breathing Exercise | 4.4 sec in ↗️ 6.6 sec out ↘️ | 40/60 Ratio Breath | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 34.7K | Estados Unidos | 90 |
| 10 |  Calming 6-2-6-2 Breathing Exercise for Relaxation and Focus | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 29.6K | Estados Unidos | 90 |
| 1 |  5 Minute Guided Buteyko & Heart Coherence Breathwork | Breathe With Sandy @breathewithsandy | 29.0K | Estados Unidos | 92 |
| 5 |  Calming Techniques for Anxiety (5-1-5-1 Breathing) | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 22.7K | Estados Unidos | 91 |
| 7 |  Release Anxiety, Visualize Calm - A 5-Minute Guided Mindfulness Meditation | MindfulPeace @mindfulpeace | 9.7K | Estados Unidos | 90 |
| 19 |  Calming 4-6 Breath | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 7.1K | Estados Unidos | 89 |
| 17 |  Calming 4-7-8 Breath: Inhale 4, Hold 7, Exhale 8 | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 3.4K | Estados Unidos | 90 |
| 4 |  Calming Techniques for Anxiety (5-1-5-1 Breathing) | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 2.4K | Estados Unidos | 91 |
| 12 |  Calming Deep Breathing Exercise | 4.4 sec in ↗️ 6.6 sec out ↘️ | 40/60 Ratio Breath | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 2.1K | Estados Unidos | 90 |
| 14 |  4-8 Breathing to Lower Heart Rate (10 Minutes) | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 1.9K | Estados Unidos | 90 |
| 20 |  18 mins_Heart Brain Coherence for Best Reality_432Hz | Above Intelligent | Conscious Heart @carlaraziel | 1.8K | Estados Unidos | 89 |
| 3 |  Calming 7-7 Breath (10 Minutes) | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 1.5K | Estados Unidos | 91 |
| 9 |  25 Min Visual Meditation For Anxiety | Puzzle Art With Guided Stretches & Deep Breathing Reminders | Yellow Brick Cinema - Relaxing Music @yellowbrickcinema | 570 | Estados Unidos | 90 |
| 6 |  Mindfulness in Plain English: A 5-Minute Meditation Practice for Self-Care | Sip and Inspire @sipandinspire | 179 | — | 90 |
| 8 |  5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 56 | Estados Unidos | 90 |
| 11 |  5 Minute Guided Meditation For A Calm Headspace | Curious Meditation @curiousmeditation | 32 | Pakistán | 90 |
| 2 |  ⏰ Cardiac coherence upon waking: no drums, just breathing! | MondoMatti Wow! @mondomatti | 26 | Italia | 91 |
| 15 |  5 Minute Guided Meditation Deep Breathing | Curious Meditation @curiousmeditation | 9 | Pakistán | 90 |