| ★ | 5 Minute Guided Buteyko & Heart Coherence Breathwork | Breathe With Sandy @breathewithsandy | 29.0K | Estados Unidos | |
| 4 | Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | 92 |
| 14 | 15 Minute Morning Breathwork to Energize & Regulate Your Nervous System | Breathe With Sandy @breathewithsandy | 104.6K | Estados Unidos | 91 |
| 7 | 10 Minute Morning Breathwork I Start Your New Year Without Anxiety | Breathe With Sandy @breathewithsandy | 100.7K | Estados Unidos | 91 |
| 3 | Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 92 |
| 20 | Release Trauma, Stress & Tension Stored in the Body | 20 Min Guided Breathwork | Breathe With Sandy @breathewithsandy | 88.0K | Estados Unidos | 90 |
| 1 | 5 Minute Nervous System Reset | Guided Breathwork | Breathe With Sandy @breathewithsandy | 86.9K | Estados Unidos | 92 |
| 2 | Reset Your Nervous System in 5 Minutes | Breathe With Sandy @breathewithsandy | 81.4K | Estados Unidos | 92 |
| 19 | 15 Minute Breathwork to Release Stuck Energy in the Body | Breathe With Sandy @breathewithsandy | 62.4K | Estados Unidos | 90 |
| 13 | GRIEF I 30 Minute Guided Breathwork for Deep Emotional Release | Breathe With Sandy @breathewithsandy | 57.2K | Estados Unidos | 91 |
| 12 | 5 Minute Nervous System Regulation I 478 Breathing Method (432Hz) | Breathe With Sandy @breathewithsandy | 57.0K | Estados Unidos | 91 |
| 5 | Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 92 |
| 11 | Do This 15 Minute Breathwork to Release Dopamine, Oxytocin & Serotonin | Breathe With Sandy @breathewithsandy | 44.3K | Estados Unidos | 91 |
| 9 | 15 Minute Morning Breathwork Routine | Breathe With Sandy @breathewithsandy | 42.2K | Estados Unidos | 91 |
| 15 | 15 Minute Paradoxical Breathing I Rewire The Way You Breathe | Breathe With Sandy @breathewithsandy | 35.7K | Estados Unidos | 91 |
| 8 | Start Your Day With Gratitude | 12 Minute Guided Morning Breathwork | Breathe With Sandy @breathewithsandy | 35.3K | Estados Unidos | 91 |
| 18 | Do This Breathwork to Boost Oxygen & Energy Fast | 15 Minute Routine (Nose Only) | Breathe With Sandy @breathewithsandy | 28.5K | Estados Unidos | 90 |
| 10 | 15 Minute Guided Breathwork To Help Rewire Your Brain | 3 Rounds of Breathing With Affirmations | Breathe With Sandy @breathewithsandy | 27.8K | Estados Unidos | 91 |
| 16 | Coming Up for Air – A Guided Mindfulness Meditation for Anxiety (in under 10 minutes) | MindfulPeace @mindfulpeace | 4.3K | Estados Unidos | 91 |
| 17 | Gentle & Slow Breathing Meditation To Control Your Anxiety | Generation Calm @generationcalm | 3.1K | Estados Unidos | 91 |
| 6 | 5 Minute Cardiac Coherence Breathing Exercise | Calming Visualization & Soothing Sounds | | 315 | Chile | 91 |