| ★ | Reset Your Nervous System in 5 Minutes | Breathe With Sandy @breathewithsandy | 81.4K | Estados Unidos | |
| 1 | Regulate Your Nervous System Every Morning I 12 Minute Complete Breathwork Routine | Breathe With Sandy @breathewithsandy | 106.4K | Estados Unidos | 99 |
| 7 | 15 Minute Morning Breathwork to Energize & Regulate Your Nervous System | Breathe With Sandy @breathewithsandy | 104.6K | Estados Unidos | 94 |
| 11 | 10 Minute Morning Breathwork I Start Your New Year Without Anxiety | Breathe With Sandy @breathewithsandy | 100.7K | Estados Unidos | 93 |
| 2 | Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 97 |
| 3 | 5 Minute Nervous System Reset | Guided Breathwork | Breathe With Sandy @breathewithsandy | 86.9K | Estados Unidos | 96 |
| 19 | GRIEF I 30 Minute Guided Breathwork for Deep Emotional Release | Breathe With Sandy @breathewithsandy | 57.2K | Estados Unidos | 92 |
| 10 | 5 Minute Nervous System Regulation I 478 Breathing Method (432Hz) | Breathe With Sandy @breathewithsandy | 57.0K | Estados Unidos | 94 |
| 9 | 10 Minute Nervous System Reset | 20 Connected Breaths to Feel Grounded & Calm (Breathwork) | Breathe With Sandy @breathewithsandy | 56.6K | Estados Unidos | 94 |
| 5 | How To Reset Your Vagus Nerve | 5 Minute Guided Breathing To Calm Your Nervous System | Breathe With Sandy @breathewithsandy | 54.7K | Estados Unidos | 95 |
| 6 | Do This Every Morning & Evening to Rewire Your Nervous System | 15 Minute Breathwork Routine | Breathe With Sandy @breathewithsandy | 52.9K | Estados Unidos | 95 |
| 18 | Do This When You Wake Up | 10 Minute Morning Breathwork | Breathe With Sandy @breathewithsandy | 50.5K | Estados Unidos | 93 |
| 4 | Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 96 |
| 12 | 10 Minute Box Breathing for Morning Anxiety | Wake Up Calm & Regulate Your Nervous System | Breathe With Sandy @breathewithsandy | 39.6K | Estados Unidos | 93 |
| 13 | Start Your Day With Gratitude | 12 Minute Guided Morning Breathwork | Breathe With Sandy @breathewithsandy | 35.3K | Estados Unidos | 93 |
| 15 | 10 Minute Ocean Breathing | Calm Your Nervous System & Release Stress | Breathe With Sandy @breathewithsandy | 33.6K | Estados Unidos | 93 |
| 16 | 15 Minute Guided Breathwork To Help Rewire Your Brain | 3 Rounds of Breathing With Affirmations | Breathe With Sandy @breathewithsandy | 27.8K | Estados Unidos | 93 |
| 14 | Bring Nature to You | 12 Min Morning Breathwork to Regulate Your Nervous System with Nature Sounds | Breathe With Sandy @breathewithsandy | 24.4K | Estados Unidos | 93 |
| 8 | Guided Meditation: 5-Minute Nervous System Reset – Daily Habits | MindfulPeace @mindfulpeace | 18.3K | Estados Unidos | 94 |
| 17 | Release Anxiety, Visualize Calm - A 5-Minute Guided Mindfulness Meditation | MindfulPeace @mindfulpeace | 9.7K | Estados Unidos | 93 |
| 20 | Nervous System Reset: Guided Breathwork Meditation 15 Min (With Silence) | | 4.9K | Estados Unidos | 92 |