| ★ | The Vagus Nerve Hack Cardiologists Use Daily| Dr. Arif Khan #VagalTone #HeartHealth #CalmYourNervous | Dr Arif Khan @the.brain.project | 5.1K | Emiratos Árabes Unidos | |
| 5 | Simple Tool to Boost Heart Rate Variability (HRV) | Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | 92 |
| 9 | How I Improved My HRV Using the Nuropod | Vagus Nerve Stimulation Explained | | — | Estados Unidos | 89 |
| 12 | Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset | Wake Me Up @wakemeupmornings | — | Estados Unidos | 89 |
| 17 | Reset Your Vagus Nerve Naturally | EMDR Music for Deep Nervous System Healing | Maggie Kelly LPC | EMDR Music @somaticemdr | 13.8K | — | 88 |
| 18 | The Nerve That Controls Inflammation — and How to Activate It | Dr. Kevin Tracey | 10% Happier @tenpercenthappier | 6.4K | Estados Unidos | 88 |
| 8 | The Ice Water Hack That Calms Your Amygdala | Dr. Arif Khan #BrainHealth #StressRelief | Dr Arif Khan @the.brain.project | 6.0K | Emiratos Árabes Unidos | 90 |
| 13 | One Breathing Technique Changes Your Nervous System Response | Dr. Arif Khan #anxietytips | Dr Arif Khan @the.brain.project | 4.5K | Emiratos Árabes Unidos | 89 |
| 15 | The 5-Second Brain Hack for Real Confidence | Dr. Arif Khan #neuroscience #confidence | Dr Arif Khan @the.brain.project | 4.1K | Emiratos Árabes Unidos | 88 |
| 1 | The Nervous System Hack That Fixes Everything Else | Dr. Arif Khan #VagusNerve #StressRelief | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 97 |
| 19 | The Exposure Ladder Neuroscientists Actually Recommend #mentalhealth #emotionalhealth | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 88 |
| 7 | Anxiety Hacks That Actually Work vs The Ones Everyone Gets Wrong | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 3.1K | Emiratos Árabes Unidos | 90 |
| 4 | Your Heart is Sending You a Signal You're Completely Missing | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 3.0K | Emiratos Árabes Unidos | 95 |
| 2 | Cold Exposure Does Something Scientists Just Discovered | Dr. Arif Khan #science #shorts | Dr Arif Khan @the.brain.project | 2.4K | Emiratos Árabes Unidos | 95 |
| 14 | The Panic Attacks Stopped — This Is the Part of Vagus Nerve Training Nobody Talks About | | 2.2K | Estados Unidos | 89 |
| 6 | The Breathing Hack That Beats Decades of Advice | Dr. Arif Khan #anxietyrelief #neuroscience #shorts | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 91 |
| 11 | The Brain Hack Behind Infinite Scroll | dr. Arif Khan #PhoneAddiction #Dopamine #SocialMedia | Dr Arif Khan @the.brain.project | 1.7K | Emiratos Árabes Unidos | 89 |
| 16 | Nuropod Review: 10 Months Later (Honest HRV Results) | | 1.3K | Estados Unidos | 88 |
| 3 | HRV is the health metric nobody talks about (until they crash) | Dr. Arif Khan #fitness #shorts | Dr Arif Khan @the.brain.project | 1.2K | Emiratos Árabes Unidos | 95 |
| 10 | HRV EXPLAINED ❤️ Whats Heart Rate Variability BioFeedback Breathing, Training, Exercise & Sleeping? | ACE The RESCUE PUPPY! Cutest Dog Videos on YouTube @acetherescuepuppy | 187 | Estados Unidos | 89 |
| 20 | Breathing Techniques for Stress Relief & Heart Health ❤️ | Nervous System Reset | Pouted Magazine @poutedmagazine4881 | 93 | Egipto | 88 |