| ★ |  Why Chronic Stress Wrecks Sleep, HRV, and Healing - Deborah Rozman | Nutrition with Judy @nutritionwithjudy | 6.4K | Estados Unidos | |
| 7 |  The Science & Process of Healing From Grief | Andrew Huberman @hubermanlab | 94.6K | Estados Unidos | 89 |
| 2 |  Tired But Wired? You're Stuck in THIS Loop | Mark Hyman, MD @drmarkhyman | 93.4K | Estados Unidos | 90 |
| 18 |  Is Your Nervous System Dysregulated? Signs You're Missing | Dr. Arielle Schwartz | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 15.9K | Reino Unido | 89 |
| 4 |  What Anxiety Actually Does to Your Body's Structure #health #science #nervous | Above Intelligent | Conscious Heart @carlaraziel | 4.0K | Estados Unidos | 90 |
| 5 |  5 Minutes to Undo Doomscroll Damage #ConsciousHeart | Above Intelligent | Conscious Heart @carlaraziel | 3.4K | Estados Unidos | 89 |
| 16 |  This 4-Count Breathing Protocol Stops Anxiety in 2 Minutes #breathwork #mentalhealth #anxietyrelief | Dr Arif Khan @the.brain.project | 3.0K | Emiratos Árabes Unidos | 89 |
| 17 |  A cardiologist’s guide to mind-body medicine | the mindbodygreen podcast @mindbodygreen | 2.6K | Estados Unidos | 89 |
| 19 |  The Door Slam That Triggers Your Nervous System | | 1.6K | Estados Unidos | 89 |
| 1 |  How Chronic Stress Disrupts Cortisol—and What Actually Helps with Marina Wright | Calmly Coping @calmlycoping | 1.1K | Estados Unidos | 91 |
| 14 |  Your Body Remembers What Your Mind Forgot | Talia Heals: Mind-Body Expert @taliaheals | 313 | Estados Unidos | 89 |
| 10 |  The Nature Cure for Anxiety, Stress & Emotional Imbalance #naturalhealing #selfhealingjourney | Hot Topics Live Podcast @hottopicslivepodcast1111 | 246 | Estados Unidos | 89 |
| 13 |  How Chronic Stress Destroys Your Mind: Expert Guide to Recovery | The Center • A Place of HOPE @thecenteraplaceofhope | 118 | Estados Unidos | 89 |
| 3 |  The Link Between Trauma, Stress, and Anxiety: Unveiling the Hidden Connection | Huberman Lab Unplugged @hlpunplugged | 111 | — | 90 |
| 6 |  The Impact of Stress and Anxiety on Sleep Patterns | BioTech Whisperer @biotechwhisperer | 109 | Estados Unidos | 89 |
| 8 |  Mindfulness and Heart Health What Research Say || Meditative Mindscapes Hub || | Meditative Mindscapes Hub @meditativemindscapeshub | 102 | Estados Unidos | 89 |
| 12 |  How Chronic Stress Undermines Women’s Health | The Center • A Place of HOPE @thecenteraplaceofhope | 101 | Estados Unidos | 89 |
| 20 |  Your Nervous System is Broken | How PTSD Damages Physical Health | Decroly Psych | Mental Health & Mindset @decrolypsych | 38 | Estados Unidos | 89 |
| 11 |  Mental Wellness EXPERTS Agree On This One Thing@wisdomcorner1 #mentalhealth #wellness #viralvideo | Wisdom Corner @wisdomcorner1 | 20 | Estados Unidos | 89 |
| 15 |  MindFuckery Podcast Episode 128 How to save your life and Divorcing Emotionally | The Inner Healing Sanctuary @theinnerhealingsanctuary | 18 | Reino Unido | 89 |
| 9 |  Why Trust is Hard After Trauma: Nervous System Regulation & Mom Therapy with Sabrina Longley, LCSW | MindCircuit @mindcircuitinc | 9 | Estados Unidos | 89 |