| ★ |  The 3 most neglected muscles for shoulders & posture! | | 16.4K | Estados Unidos | |
| 2 |  Unlock Your Shoulders and Posture: 3 Exercises for Better Posture | Upright Health @uprighthealth | — | Estados Unidos | 88 |
| 12 |  Do These 5 Shoulder Exercises & Your Posture and Physique Will Transform | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 86 |
| 14 |  Sleeping on Your Side? This Shoulder & Trapezius Stretch Will Fix the Tightness FAST | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 86 |
| 17 |  BEST WAY TO UNLOCK EACH PART OF YOUR SHOULDERS🔑 | | 13.5M | Estados Unidos | 86 |
| 8 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 87 |
| 5 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 87 |
| 9 |  Get a Sleek Back, Tight Arms, and Defined Shoulders with These 4 Daily Moves | Fitness Happy Time @fitnesshappytime | 65.6K | Estados Unidos | 87 |
| 18 |  4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 86 |
| 4 |  You'll be surprised how much better your shoulders feel after this... | | 30.1K | Estados Unidos | 88 |
| 15 |  Say Hello To A Stronger Core! | | 30.1K | Estados Unidos | 86 |
| 10 |  Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief | Fitness Happy Time @fitnesshappytime | 29.3K | Estados Unidos | 87 |
| 13 |  3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 86 |
| 7 |  5 Moves to Fix Rounded Shoulders, Slim Arms, Reduce Traps & Build Broad Shoulders | Fitness Happy Time @fitnesshappytime | 22.9K | Estados Unidos | 87 |
| 6 |  Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength) | | 17.3K | — | 87 |
| 1 |  The Forgotten Muscle That Fixes Back Pain | | 12.3K | Estados Unidos | 89 |
| 19 |  The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | 86 |
| 16 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 86 |
| 3 |  these are the 3 best exercises to fix your posture 💪 | Cory Armstrong Fitness @coryarmstrongfitness | 8.5K | Estados Unidos | 88 |
| 20 |  3 Best Upper Back Workouts For Beginner! | Body and Globe @bodyandglobe | 38 | Estados Unidos | 86 |