| ★ | 3 Best Upper Back Workouts For Beginner! | Body and Globe @bodyandglobe | 38 | Estados Unidos | |
| 10 | The ONLY 2 Exercises You Need For A Thicker Back | Jeremy Ethier @jeremyethier | 944.2K | Canadá | 89 |
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| 12 | 5 Daily Moves to Slim Arms, Reduce Back Fat, Shape Shoulders & Improve Your Posture at Home | Fitness Happy Time @fitnesshappytime | 213.1K | Estados Unidos | 89 |
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| 17 | 4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back | Fitness Happy Time @fitnesshappytime | 117.3K | Estados Unidos | 88 |
| 11 | 5 Simple Home Arm Exercises That Target Your Shoulders, Arms, Traps and Chest Muscles | Fitness Happy Time @fitnesshappytime | 44.7K | Estados Unidos | 89 |
| 13 | 5 Moves to Fix Rounded Shoulders, Slim Arms, Reduce Traps & Build Broad Shoulders | Fitness Happy Time @fitnesshappytime | 22.9K | Estados Unidos | 89 |
| 16 | Why Your Upper Back Feels So Stiff | Alliance Orthopedics @allianceorthopedics | 968 | Estados Unidos | 88 |
| 18 | Six Pack ABS for BEGINNERS | Body and Globe @bodyandglobe | 166 | Estados Unidos | 88 |
| 1 | Strong Upper Back? | Body and Globe @bodyandglobe | 120 | Estados Unidos | 95 |
| 20 | "Boost Your Back: 5 Essential Exercises for a Stronger Back" | ALITE- Fitness English @alite-fitwell | 14 | India | 88 |
| 19 | "Boost Your Back: 5 Essential Exercises for a Stronger Back" | ALITE- Fitness English @alite-fitwell | 13 | India | 88 |