| ★ | 5 Journaling Techniques to Reduce Stress or Anxiety | Chadeveryday @chadeveryday | 2.0K | Estados Unidos | |
| 18 | I Tried Journaling During Anxiety Attacks (3 Prompts) | Improvement. @oldsbchannel | — | Suiza | 89 |
| 19 | 5 Life Changing Journal Techniques | | 250.9K | Estados Unidos | 89 |
| 13 | The 5-Minute Paper Method That Quieted My Racing Mind | Chadeveryday @chadeveryday | 6.6K | Estados Unidos | 89 |
| 12 | 5 JOURNALING STRATEGIES FOR ANXIETY | how to journal for mental health | | 6.3K | — | 89 |
| 16 | Journaling for Anxiety (5 ways you can use a journal NOW) | Overall Adventures @overalladventures | 3.7K | Estados Unidos | 89 |
| 10 | How to Journal for Mental Clarity & Simplify Your Life | Chadeveryday @chadeveryday | 3.6K | Estados Unidos | 89 |
| 9 | The Journaling Method That Helped Me Find My Real Voice | Chadeveryday @chadeveryday | 3.5K | Estados Unidos | 89 |
| 1 | How I Journal to Calm My Anxiety (3 Simple Methods) | Chadeveryday @chadeveryday | 1.9K | Estados Unidos | 95 |
| 15 | How Meditation & Journaling Will Clear Your Mind | Chadeveryday @chadeveryday | 1.2K | Estados Unidos | 89 |
| 11 | Journaling for Anxiety and Depression Relief | Trish Blackwell @trishblackwell | 401 | Estados Unidos | 89 |
| 4 | How to JOURNAL for Anxiety and Stress Relief (5 BENEFITS of Journaling + Why You Should Start) |Ep.8 | Marie Morin LMHC @mariemorinfamilyhealing | 322 | Estados Unidos | 90 |
| 14 | Calming Stress, Anxiety & Overthinking w/ Creative Journaling | | 312 | Estados Unidos | 89 |
| 7 | The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 89 |
| 6 | My Top 3 Journaling Exercises for Anxiety and Stress Reduction | Journaling for Mental Health | Conscious Originals @consciousoriginals | 174 | Canadá | 90 |
| 5 | How to manage STRESS & ANXIETY (through journaling) | | 86 | Estados Unidos | 90 |
| 3 | How to relieve Stress & Anxiety through Journaling: A beginners Guide! | Destiny Diamond @destinydiamond | 74 | Estados Unidos | 90 |
| 20 | How To Simply Reduce Stress | Freedom Kingdom @freedomkingdom | 29 | — | 89 |
| 17 | How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 89 |
| 8 | Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 89 |
| 2 | Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 91 |