| ★ |  quick fat burning plank workout at home | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | |
| 4 |  Core Power-Up! The Secret to Running Strong! | Run Better with Ash @runbetterwithash | — | Reino Unido | 75 |
| 7 |  20 MIN Ganzkörper Workout für Anfänger ➡️ Muskelaufbau & Fett verbrennen | Ohne Springen & Geräte | | — | Alemania | 75 |
| 15 |  10 Min Abs Workout WITHOUT Planks - At Home, No Repeat | | 320.0K | Estados Unidos | 73 |
| 18 |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | 73 |
| 16 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 73 |
| 11 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 74 |
| 17 |  Yoga Morgenroutine für einen glänzenden Start in den Tag | Ganzkörper Yoga Flow | 25 Minuten | LENA PILAR YOGA @lenapilaryoga | 4.6K | Alemania | 73 |
| 13 |  Up Down Front Plank | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 2.9K | Estados Unidos | 74 |
| 5 |  8 Minuten Bauchmuskel Training – Extrem | Sixpack Workout für Zuhause | RunningRabbit @runningrabbit3416 | 1.6K | — | 75 |
| 9 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 75 |
| 3 |  BUTT/LEGS WORKOUT #iorestoacasa || Elena Sofia♡ | Elena Sofia Picone @elenasofiapicone | 263 | — | 76 |
| 20 |  10 Minute Butt Lifting Home Workout (*Standing only exercises, *Low impact) | Build Your Moxie @buildyourmoxie | 258 | — | 73 |
| 2 |  How to Do Bear Squat to Plank | Jayd Harrison | Fitness Coach @jaydigains | 168 | Estados Unidos | 76 |
| 6 |  Back Flexibility Workout - 10 Min Routine für deinen Rücken | Movement Never Lies @jopaar | 97 | Alemania | 75 |
| 10 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 75 |
| 1 |  Plank Workout Challenge - Schaffst du das? | Movement Never Lies @jopaar | 53 | Alemania | 79 |
| 19 |  Workout für Anfänger - Flexibility Workout | Movement Never Lies @jopaar | 41 | Alemania | 73 |
| 12 |  KILLER WORKOUT with JUST A CHAIR | | 9 | Estados Unidos | 74 |
| 14 |  10-Minuten-Pilates-Workout | Audi BKK | Audi BKK @audibkk_krankenkasse | 0 | Alemania | 73 |