| ★ |  Up Down Front Plank | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 2.9K | Estados Unidos | |
| 7 |  DOWNSIDES of Strength Training for Endurance Athletes | Taren's MōTTIV Method @triathlontaren | — | Canadá | 80 |
| 12 |  Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 23.7K | Estados Unidos | 78 |
| 8 |  Post-Run 'System Reset': Mobility for the Central Nervous System | Run Better with Ash @runbetterwithash | 7.9K | Reino Unido | 79 |
| 6 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 80 |
| 17 |  The 11-Minute 'Leg Saver': The Essential Ritual After Every Run | Run Better with Ash @runbetterwithash | 5.9K | Reino Unido | 78 |
| 11 |  Stop the Shakes: 11 Minutes Stretch to Calm Your Body After a Hard Run | Run Better with Ash @runbetterwithash | 5.6K | Reino Unido | 78 |
| 19 |  Cómo hacer correctamente la rueda abdominal 👊 #calistenia #fitness #gym | | 5.6K | — | 77 |
| 18 |  The 10-Minute Post-Run 'Peace': Stretch, Breathe, and Reset (Follow Along) | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | 78 |
| 5 |  The Essential Post-Run Stretch for Stress Relief | Run Better with Ash @runbetterwithash | 3.9K | Reino Unido | 81 |
| 13 |  8 Minuten Bauchmuskel Training – Extrem | Sixpack Workout für Zuhause | RunningRabbit @runningrabbit3416 | 1.6K | — | 78 |
| 2 |  Side Plank with Clamshells | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.3K | Estados Unidos | 84 |
| 20 |  Goblet Squat | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 411 | Estados Unidos | 77 |
| 3 |  Push up | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 293 | Estados Unidos | 83 |
| 9 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 79 |
| 1 |  How to Do Bear Squat to Plank | Jayd Harrison | Fitness Coach @jaydigains | 168 | Estados Unidos | 85 |
| 14 |  CIRCUIT HARD CORE TRAINING | GB Préparation Physique @gbpreparationphysique2217 | 58 | Francia | 78 |
| 15 |  ROTACIÓ EXTERNA EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 13 | España | 78 |