| ★ | Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 23.7K | Estados Unidos | |
| 10 | Dumbbell Romanian Deadlift | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 49.9K | Estados Unidos | 79 |
| 6 | 30 Minute Leg Workout To Get Jacked | Average To Jacked @averagetojacked | 30.8K | — | 80 |
| 16 | Dumbbell Overhead Press | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 8.3K | Estados Unidos | 78 |
| 17 | Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 78 |
| 2 | Twisting Hanging Knee Raises | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 5.5K | Estados Unidos | 82 |
| 4 | HYBRID WORKOUT TO SHAPE YOUR LEGS (french version) | Justine Antoine @justineantoine | 5.5K | Bélgica | 80 |
| 18 | Happy Knees, Strong Feet: The Ultimate 30 Min Stability Routine | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | 78 |
| 15 | The Essential Post-Run Stretch for Stress Relief | Run Better with Ash @runbetterwithash | 3.9K | Reino Unido | 78 |
| 14 | Up Down Front Plank | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 2.9K | Estados Unidos | 78 |
| 11 | Side Plank with Clamshells | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.3K | Estados Unidos | 79 |
| 20 | Toes to Bar | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.3K | Estados Unidos | 78 |
| 3 | Dumbbell Bench Press | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.0K | Estados Unidos | 81 |
| 9 | Single Arm Dumbbell Bent Over Row | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 789 | Estados Unidos | 79 |
| 7 | Single Arm Dumbbell Row | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 686 | Estados Unidos | 80 |
| 5 | Barbell Back Squat | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 578 | Estados Unidos | 80 |
| 19 | 10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 78 |
| 8 | Goblet Squat | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 411 | Estados Unidos | 79 |
| 1 | Single Leg Hip Thrust | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 362 | Estados Unidos | 83 |
| 12 | How To: Romanian Deadlift | Ignore Limits @ignorelimits | 2 | — | 78 |