| ★ |  Workout für Anfänger - Flexibility Workout | Movement Never Lies @jopaar | 41 | Alemania | |
| 10 |  10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout | Mady Morrison @madymorrison | 874.8K | Alemania | 75 |
| 14 |  🧘♀️ Yoga Todo Cuerpo: Flexiones Profundas y Abdominales - 55 min | | 23.1K | Chile | 74 |
| 6 |  BEGINNER Full Body Workout // 20 Mins // No Equipment // At Home | | 6.2K | Reino Unido | 76 |
| 11 |  15 Min. GANZKÖRPER DEHNROUTINE | Für starken Beckenboden, Mobility & Entspannung | Paulina Wallner @paulinawallner | 5.6K | Austria | 74 |
| 19 |  45 Min Full Body Workout At Home (No Equipment) | SELF | | 5.0K | Estados Unidos | 73 |
| 8 |  10 MIN RUTINA DE PILATES PARA AUMENTAR FLEXIBILIDAD Y MOVILIDAD | perfecta de pies a cabeza @perfectadepiesacabeza | 1.8K | México | 75 |
| 4 |  14 MIN FLEXIBILIDAD / 8 EJERCICIOS PARA AUMENTAR MOVILIDAD Y LOGRAR EL SPAGAT | perfecta de pies a cabeza @perfectadepiesacabeza | 1.4K | México | 76 |
| 18 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 73 |
| 15 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 73 |
| 20 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 73 |
| 7 |  15 MIN CHAIR CARDIO WORKOUT | Belly Fat Focus, Knee-Friendly & Beginner Friendly | | 490 | Alemania | 75 |
| 2 |  Spagat Workout - Spagat lernen für Fortgeschrittene | Movement Never Lies @jopaar | 140 | Alemania | 82 |
| 1 |  Back Flexibility Workout - 10 Min Routine für deinen Rücken | Movement Never Lies @jopaar | 97 | Alemania | 82 |
| 9 |  10 MIN BEGINNER AB WORKOUT // No Equipment | Duygu Cabas | | 96 | Alemania | 75 |
| 5 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 76 |
| 12 |  Yoga du soir : flexibilité et relaxation - 30 min - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 48 | Canadá | 74 |
| 17 |  Desintoxicar el CUERPO con YOGA 🤸♀️🧘♀️💖| CC 312 | Alquimia Yoga @alquimiayoga | 15 | México | 73 |
| 3 |  30-Minute Beginners' Yoga For Coordination Routine | Yoga Transitions Instruction For Beginners | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 12 | Estados Unidos | 76 |
| 13 |  10 Min Full Body Workout | Pilates For Beginners At Home | Betka Back To Movement @betkabacktomovement | 2 | Estados Unidos | 74 |
| 16 |  quick fat burning plank workout at home | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 73 |