| ★ |  BEGINNER Full Body Workout // 20 Mins // No Equipment // At Home | | 6.2K | Reino Unido | |
| 12 |  10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout | Mady Morrison @madymorrison | 874.8K | Alemania | 81 |
| 13 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 81 |
| 15 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 81 |
| 2 |  20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free) | | 319.3K | Canadá | 86 |
| 4 |  FULL WORKOUT PLAN (for Beginners) 5 days a week | growingannanas @growingannanas | 260.3K | Alemania | 84 |
| 5 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 83 |
| 16 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 80 |
| 8 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 82 |
| 18 |  RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 80 |
| 10 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 82 |
| 20 |  I Lost 22 lbs – Why Cardio Isn’t the Best Weight Loss Strategy (Do This!) | Flourished Hope @flourishedhope | 17.8K | Canadá | 79 |
| 6 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 82 |
| 7 |  FULL BODY HIIT FOR BEGINNERS // NO EQUIPMENT AT HOME | | 7.7K | Reino Unido | 82 |
| 19 |  Full Body STRENGTH // Beginners Workout // 20 Mins At Home | | 6.7K | Reino Unido | 79 |
| 17 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 80 |
| 1 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 86 |
| 3 |  20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) | | 827 | Canadá | 84 |
| 14 |  HIIT Full Body 12 Minuti 🔥 Brucia Grassi a Casa | Marti Fitness @martifitness | 439 | Italia | 81 |
| 9 |  FULL BODY Workout de 40 minutos | | 231 | España | 82 |
| 11 |  10 MIN BEGINNER AB WORKOUT // No Equipment | Duygu Cabas | | 96 | Alemania | 82 |