| ★ |  Votre épaule ne sera plus jamais la même #mobilité | Kevin Ferreira @kswiss_fit | 2.3K | Suiza | |
| 3 |  Full Body Mobility Warm-Up 🔥👇🏼 Get more from your session with this quick mobility flow that | | — | — | 88 |
| 4 |  Try these 3 moves to release, strengthen, and mobilise your glutes, lower back, and hips! 👇🏼 | | — | — | 88 |
| 8 |  Hip stiffness? Fix it at home… 👇🏼 Routine: 1-3 rounds ⬇️ 1 | | — | — | 87 |
| 11 |  3 moves for supreme spinal health! 👇🏼 🔥 My top 3 at the moment! ⬇️ 1️⃣ Rotation: Table top | | — | — | 87 |
| 14 |  Thick Thighs & Bulky Calves? Fix Forward-Leaning Legs with 4 Glute Exercises (Slim Faster!) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 87 |
| 17 |  The smallest adjustments can make the biggest difference! 😌 Save these tips for later💪🏼✨ #shorts | | — | Reino Unido | 86 |
| 18 |  Bedroom Reset ASMR | Mackenzie William @mackenziewc | 573.1K | Canadá | 86 |
| 9 |  Rutina rápida de abdomen | Linda Montoya @lindamont1 | 235.3K | Colombia | 87 |
| 16 |  how to lay out a gym? Who knew there is a logic behind it! | | 200.6K | — | 86 |
| 10 |  Тренировка титанов 💪 #тнт #shorts #юмор #шоу #титаны #битвасезонов #шоутнт #футбол #хоккей #спорт | | 48.5K | Rusia | 87 |
| 20 |  this one for building a glute shelf!! | GAINSBYBRAINS @gainsbybrains | 26.5K | Países Bajos | 86 |
| 15 |  if you experience tightness in your upper back? this one is 1000/10 | GAINSBYBRAINS @gainsbybrains | 20.7K | Países Bajos | 86 |
| 19 |  Sígueme si quieres entrenar como una estrella de acción otra vez 😎🔥💪 #motivacion #ejercicio #fitness | Diego Fernando @dfernandofit | 10.8K | México | 86 |
| 13 |  Cuantas series hacer | Arceo Fitness @arceofitness | 9.9K | México | 87 |
| 7 |  La rotation externe que vous faites mal (voici comment) #fitness #technique | Kevin Ferreira @kswiss_fit | 2.4K | Suiza | 88 |
| 12 |  Comment ‘FREE’ to secure 7 days of freeee mobility! Trust me you body will love this one… Also keep | | 1.9K | — | 87 |
| 6 |  The human body is capable of so much more than you may think 👇🏼 I hope you watched this video | | 1.3K | — | 88 |
| 2 |  Suivez le guide force isométrique de l’épaule côté 2 | Kevin Ferreira @kswiss_fit | 679 | Suiza | 91 |
| 1 |  La technique secrète pour des poignets surhumains #strengthtraining | Kevin Ferreira @kswiss_fit | 643 | Suiza | 95 |
| 5 |  This ab burn is unreal—keep your feet down and feel the fire! #homeworkout | | 439 | Estados Unidos | 88 |