| ★ |  Mobility gegen Schulterbeschwerden - mit Theraband | 8 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 476 | Alemania | |
| 8 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 69 |
| 16 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 67 |
| 17 |  Shoulder Pain Relief | 15 Min. Fascia Follow-Along Routine | Block Therapy - Changing Lives One Block At A Time @fluidisometrics | 5.4K | Canadá | 67 |
| 4 |  Full-Body Routine für mehr Mobilität | Mobility Workout | Ohne Equipment | Lu-Coaching @lu-coaching1370 | 3.2K | Alemania | 71 |
| 14 |  Lymphdrainage für Zuhause: 10 Übungen gegen schwere Beine (Physiotherapeutin zeigt) | | 3.1K | Alemania | 67 |
| 7 |  Mit Mobility perfekt in den Tag starten | 8 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 2.9K | Alemania | 69 |
| 10 |  So hältst du deine Hüfte geschmeidig | Mobility Workout | Ohne Equipment | Lu-Coaching @lu-coaching1370 | 2.5K | Alemania | 69 |
| 13 |  Mobility für ein bewegliches Hüftgelenk | 8 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 2.1K | Alemania | 68 |
| 2 |  Mobility Übungen für deine Schulter | Mobility Workout | Ohne Equipment | Lu-Coaching @lu-coaching1370 | 1.9K | Alemania | 81 |
| 11 |  Mobility, damit dein ISG geschmeidig bleibt | 8 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.8K | Alemania | 68 |
| 9 |  Die beste Mobility Routine vor dem Oberkörpertraining | Ohne Equipment | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 69 |
| 6 |  Full-Body Mobility Routine vor dem Ganzkörpertraining | Ohne Equipment | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 70 |
| 3 |  Die beste Mobility Routine am Abend | 9 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 77 |
| 1 |  Mobility gegen verspannte Schulterblätter | 7 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.3K | Alemania | 81 |
| 20 |  Mobility Workout ohne Equipment im Türrahmen | Mobility Routine | Lu-Coaching @lu-coaching1370 | 982 | Alemania | 66 |
| 15 |  Morning Mobility Routine im Badezimmer | 7 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 928 | Alemania | 67 |
| 19 |  25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | 67 |
| 18 |  10min Mobilité Pour Tout Les Jours, Corps Entier | Margaux Fitness @margauxfitness | 271 | Reino Unido | 67 |
| 12 |  Mobility Abendroutine zur Entspannung mit Naturecan CBD Schlaftropfen | Lu-Coaching @lu-coaching1370 | 164 | Alemania | 68 |
| 5 |  Mobility für deine Brustmuskulatur | 7 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 158 | Alemania | 71 |