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Thumbnails similares a Signs you’re trauma-bonded and calling it love #shorts

20 vecinos (thumb_512) · 31.3K views · Dr. Tracey Marks · Estados Unidos

Signs you’re trauma-bonded and calling it love #shorts

Dr. Tracey Marks

@drtraceymarks

31.3KEstados Unidos
7What To Do When Guilt Shows Up #shorts

Dr. Tracey Marks

@drtraceymarks

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17Boundaries Arent Walls #shorts

Dr. Tracey Marks

@drtraceymarks

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18Why your brain won’t let you start the thing you want to do. #shorts

Dr. Tracey Marks

@drtraceymarks

168.0KEstados Unidos83
12If you rehearse every conversation before you have it, this might be why. #shorts

Dr. Tracey Marks

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15You’re not lazy. Your brain is stuck in energy-conservation mode. #shorts

Dr. Tracey Marks

@drtraceymarks

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6You’re not a control freak. You never felt safe. #shorts

Dr. Tracey Marks

@drtraceymarks

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9Why everything feels worse at 3am #shorts #3amAnxiety #Sleep

Dr. Tracey Marks

@drtraceymarks

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2Self-Care Essentials: More Than Bubble Baths #shorts

Dr. Tracey Marks

@drtraceymarks

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14Rejection Sensitive Dysphoria (RSD) Quick Definition #shorts

Dr. Tracey Marks

@drtraceymarks

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20You’re not a procrastinator. You’re avoiding the emotion tied to the task. #shorts

Dr. Tracey Marks

@drtraceymarks

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4Medication doesn’t numb you. Untreated depression does. #shorts

Dr. Tracey Marks

@drtraceymarks

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16Signs your body is keeping score. #shorts

Dr. Tracey Marks

@drtraceymarks

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3Your people-pleasing isn’t kindness. It’s a survival strategy. #shorts

Dr. Tracey Marks

@drtraceymarks

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8You’re not clingy. You have anxious attachment. #shorts

Dr. Tracey Marks

@drtraceymarks

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19How Your Brain Gets Stuck in Thought Loops #shorts

Dr. Tracey Marks

@drtraceymarks

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10What happens in your brain during a flashback #shorts

Dr. Tracey Marks

@drtraceymarks

29.4KEstados Unidos86
13Signs your perfectionism is rooted in shame #shorts

Dr. Tracey Marks

@drtraceymarks

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1A Simple Strategy for Rejection Sensitivity #shorts

Dr. Tracey Marks

@drtraceymarks

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11Your Body Knows Before Your Mind #shorts

Dr. Tracey Marks

@drtraceymarks

26.4KEstados Unidos86
5Signs your ‘gut feeling’ is actually hypervigilance. #shorts

Dr. Tracey Marks

@drtraceymarks

22.2KEstados Unidos88