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Thumbnails similares a What happens in your brain during a flashback #shorts

20 vecinos (thumb_512) · 29.4K views · Dr. Tracey Marks · Estados Unidos

What happens in your brain during a flashback #shorts

Dr. Tracey Marks

@drtraceymarks

29.4KEstados Unidos
20Why your brain won’t let you start the thing you want to do. #shorts

Dr. Tracey Marks

@drtraceymarks

168.0KEstados Unidos91
1If you rehearse every conversation before you have it, this might be why. #shorts

Dr. Tracey Marks

@drtraceymarks

91.9KEstados Unidos97
14How to Stop Ruminating: One Simple Trick #shorts

Dr. Tracey Marks

@drtraceymarks

63.8KEstados Unidos91
18Why everything feels worse at 3am #shorts #3amAnxiety #Sleep

Dr. Tracey Marks

@drtraceymarks

58.7KEstados Unidos91
17Panic attacks don’t always look like panic #shorts

Dr. Tracey Marks

@drtraceymarks

50.3KEstados Unidos91
19You’re not a procrastinator. You’re avoiding the emotion tied to the task. #shorts

Dr. Tracey Marks

@drtraceymarks

46.7KEstados Unidos91
5Medication doesn’t numb you. Untreated depression does. #shorts

Dr. Tracey Marks

@drtraceymarks

43.3KEstados Unidos94
13“Just breathe” doesn’t work for everyone. Here’s why. #shorts

Dr. Tracey Marks

@drtraceymarks

42.3KEstados Unidos91
6Signs your body is keeping score. #shorts

Dr. Tracey Marks

@drtraceymarks

40.0KEstados Unidos94
2Your people-pleasing isn’t kindness. It’s a survival strategy. #shorts

Dr. Tracey Marks

@drtraceymarks

37.8KEstados Unidos96
8Gut-Brain Connection: How Your Microbiome Affects Mood #shorts

Dr. Tracey Marks

@drtraceymarks

37.6KEstados Unidos93
11What GABA Does for Anxiety #shorts

Dr. Tracey Marks

@drtraceymarks

36.5KEstados Unidos92
4What Does Cortisol Do to Your Brain? #shorts

Dr. Tracey Marks

@drtraceymarks

30.8KEstados Unidos94
10You’re not clingy. You have anxious attachment. #shorts

Dr. Tracey Marks

@drtraceymarks

30.7KEstados Unidos92
9How Your Brain Gets Stuck in Thought Loops #shorts

Dr. Tracey Marks

@drtraceymarks

30.6KEstados Unidos93
7Why Your Brain Loves to Ruminate #shorts

Dr. Tracey Marks

@drtraceymarks

29.8KEstados Unidos93
3Signs your perfectionism is rooted in shame #shorts

Dr. Tracey Marks

@drtraceymarks

29.0KEstados Unidos95
15Your Body Knows Before Your Mind #shorts

Dr. Tracey Marks

@drtraceymarks

26.4KEstados Unidos91
12Why Chronic Stress Shrinks Your Brain #shorts

Dr. Tracey Marks

@drtraceymarks

22.1KEstados Unidos92
16Social skills are use-it-or-lose-it #shorts

Dr. Tracey Marks

@drtraceymarks

22.0KEstados Unidos91