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Thumbnails similares a You’re not a procrastinator. You’re avoiding the emotion tied to the task. #shorts

20 vecinos (thumb_512) · 46.7K views · Dr. Tracey Marks · Estados Unidos

You’re not a procrastinator. You’re avoiding the emotion tied to the task. #shorts

Dr. Tracey Marks

@drtraceymarks

46.7KEstados Unidos
16You’re not unmotivated. Your reward system is depleted. #shorts

Dr. Tracey Marks

@drtraceymarks

205.8KEstados Unidos88
10Why your brain won’t let you start the thing you want to do. #shorts

Dr. Tracey Marks

@drtraceymarks

168.0KEstados Unidos89
85 signs your anxiety is actually trauma, not a personality trait #shorts

Dr. Tracey Marks

@drtraceymarks

117.4KEstados Unidos89
7If you rehearse every conversation before you have it, this might be why. #shorts

Dr. Tracey Marks

@drtraceymarks

91.9KEstados Unidos89
19Doomscrolling Is Not Staying Informed #shorts

Dr. Tracey Marks

@drtraceymarks

80.1KEstados Unidos88
11You’re not lazy. Your brain is stuck in energy-conservation mode. #shorts

Dr. Tracey Marks

@drtraceymarks

69.2KEstados Unidos89
18You’re not a control freak. You never felt safe. #shorts

Dr. Tracey Marks

@drtraceymarks

62.3KEstados Unidos88
20Rejection Sensitive Dysphoria (RSD) Quick Definition #shorts

Dr. Tracey Marks

@drtraceymarks

51.2KEstados Unidos88
17Panic attacks don’t always look like panic #shorts

Dr. Tracey Marks

@drtraceymarks

50.3KEstados Unidos88
13Medication doesn’t numb you. Untreated depression does. #shorts

Dr. Tracey Marks

@drtraceymarks

43.3KEstados Unidos89
1“Just breathe” doesn’t work for everyone. Here’s why. #shorts

Dr. Tracey Marks

@drtraceymarks

42.3KEstados Unidos95
12Brain fog is a real signal #shorts

Dr. Tracey Marks

@drtraceymarks

39.5KEstados Unidos89
9Your people-pleasing isn’t kindness. It’s a survival strategy. #shorts

Dr. Tracey Marks

@drtraceymarks

37.8KEstados Unidos89
5Gut-Brain Connection: How Your Microbiome Affects Mood #shorts

Dr. Tracey Marks

@drtraceymarks

37.6KEstados Unidos90
4What GABA Does for Anxiety #shorts

Dr. Tracey Marks

@drtraceymarks

36.5KEstados Unidos91
15What Does Cortisol Do to Your Brain? #shorts

Dr. Tracey Marks

@drtraceymarks

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6What happens in your brain during a flashback #shorts

Dr. Tracey Marks

@drtraceymarks

29.4KEstados Unidos90
14Presence Is Energy - Intensive Heres Why #shorts

Dr. Tracey Marks

@drtraceymarks

25.6KEstados Unidos89
3You Were There But Not Really There #shorts

Dr. Tracey Marks

@drtraceymarks

25.1KEstados Unidos92
2Social skills are use-it-or-lose-it #shorts

Dr. Tracey Marks

@drtraceymarks

22.0KEstados Unidos94