| ★ |  Tone & Shape Your Arms - 10 Minute Standing Dumbbell Workout | Nobadaddiction @nobadaddiction | 27.1K | Suecia | |
| 16 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 75 |
| 20 |  💪Best Arm Workout for Toning Flabby Arms! #shorts | | — | Estados Unidos | 75 |
| 18 |  I Cut The Number Of Sets I Do In Half | | 953.5K | Canadá | 75 |
| 11 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 76 |
| 7 |  10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms | | 219.8K | Canadá | 77 |
| 2 |  12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No Planks | No Pushups | Pregnancy Friendly | | 139.7K | Canadá | 82 |
| 1 |  5 MIN TONED ARMS WORKOUT - With Weights | | 138.7K | Canadá | 86 |
| 17 |  Athlete 25 Day 10: 25-Minute Full Body Shred Workout | nourishmovelove @nourishmovelove | 87.1K | Estados Unidos | 75 |
| 14 |  30 Min Full Body Dumbbell HIIT Workout - Strength Training & Fat Burn at Home (No Repeats) | Nobadaddiction @nobadaddiction | 67.9K | Suecia | 76 |
| 15 |  30 Min Full Body Workout at Home (No Equipment) | Nobadaddiction @nobadaddiction | 64.9K | Suecia | 75 |
| 19 |  30 Min Full Body Workout at Home (No Equipment) | Nobadaddiction @nobadaddiction | 56.0K | Suecia | 75 |
| 3 |  30 Minute Legs & Abs Workout with Dumbbells | Nobadaddiction @nobadaddiction | 41.6K | Suecia | 79 |
| 8 |  30 Min Lower Body Workout - Strong Legs & Glutes (No Equipment) | Nobadaddiction @nobadaddiction | 32.6K | Suecia | 77 |
| 4 |  30 Min Lower Body Workout With Dumbbells at Home - Strong Legs & Glutes | Nobadaddiction @nobadaddiction | 31.0K | Suecia | 79 |
| 6 |  5 Min Full Body Cool Down Stretches - Do After Every Workout | Nobadaddiction @nobadaddiction | 19.0K | Suecia | 78 |
| 10 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 76 |
| 9 |  The Unbreakable Knee: 3 Stability Drills Every Runner Needs | Run Better with Ash @runbetterwithash | 2.9K | Reino Unido | 77 |
| 13 |  ALLENAMENTO COMPLETO - ARYA: Total Body 30 min (in Anteprima) | Giulia Calcaterra @giuliacalcaterraofficial | 2.3K | Italia | 76 |
| 5 |  17 MIN CORE MIT ARMEN UND HANTELN / Straffendes Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 2.0K | Alemania | 79 |