| ★ | ALLENAMENTO COMPLETO - ARYA: Total Body 30 min (in Anteprima) | Giulia Calcaterra @giuliacalcaterraofficial | 2.3K | Italia | |
| 7 | Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 81 |
| 20 | 20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 79 |
| 14 | 30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 80 |
| 12 | FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 80 |
| 11 | 10 MIN BOOTY WORKOUT (No Repeats, Resistance Band) | | 116.7K | Canadá | 80 |
| 19 | 20 Min Yoga Flow For Lower Body Flexibility | All Levels Routine | Charlie Follows @charliefollows | 106.7K | Reino Unido | 80 |
| 4 | SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact) | | 102.0K | Canadá | 82 |
| 15 | 40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 80 |
| 3 | FULL BODY WORKOUT | SCULPT, LIFT & STRETCH | 20 MINUTES 💦 with Lash Latex by @YSLBeautyOfficial | | 77.3K | Francia | 83 |
| 6 | Yoga for Your Core | Hands Free | Yoga With Adriene @yogawithadriene | 58.0K | Estados Unidos | 81 |
| 17 | 30 MIN PILATES EN CASA || Rutina Para Trabajar Todo El Cuerpo (Nivel Medio) | Move With Nicole En Español @movewithnicoleenespanol | 46.2K | Australia | 80 |
| 10 | 45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 80 |
| 8 | 45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 81 |
| 9 | 35 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 1 | Marie Steffen - The Art of Health @mariesteffen | 22.2K | Alemania | 80 |
| 18 | TOTAL BODY a corpo libero: allenamento per tonificare (20 MIN) | Giulia Calcaterra @giuliacalcaterraofficial | 7.5K | Italia | 80 |
| 5 | Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 82 |
| 16 | 25 MIN Pilates pour renforcer tout le corps avec des haltères | Victoria Mouvement @victoriamouvement | 3.1K | Francia | 80 |
| 2 | 30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 84 |
| 13 | 20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 80 |
| 1 | ALLENAMENTO TOTAL BODY: con esercizi a corpo libero (ripetilo 3 volte) | Giulia Calcaterra @giuliacalcaterraofficial | 152 | Italia | 86 |