| ★ |  30-Minute Fat Burn Walking Workout To Make Your Upper Body Slimmer | | 2.4K | Kenia | |
| 19 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 72 |
| 9 |  Walk 1 Mile at Home | 15-Minute Indoor Walking Workout (No Repeats!) | nourishmovelove @nourishmovelove | 275.0K | Estados Unidos | 73 |
| 10 |  20min ALL STANDING Abs & Upper Body Dumbbell Workout | Muscle, Strength & Tone 🔥 | MrandMrsMuscle @mrandmrsmuscle | 90.5K | Estados Unidos | 73 |
| 14 |  20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 26.0K | Estados Unidos | 72 |
| 18 |  20 minute Core and Upper Body Dumbell Workout for Toning & Strength 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 21.7K | Estados Unidos | 72 |
| 12 |  35 Min UPPER BODY Bodyweight Workout (Chest, Back, Shoulders, Abs) | Alex Crockford @alexcrockford | 8.8K | Reino Unido | 73 |
| 20 |  30 MINUTE Upper Body Strength workout from home using just a set of dumbbells | London Fitness Guy @londonfitnessguy | 7.2K | — | 72 |
| 7 |  STOP RUNNING AND DO THIS WALK AT HOME WORKOUT TO LOSE BELLY FAT FAST | | 4.5K | Kenia | 74 |
| 6 |  TOTAL UPPER BODY WORKOUT for Arms, Shoulders, and Back - 30 Minutes Only | | 3.5K | Kenia | 74 |
| 4 |  45 Minute Walking Workout to Burn Upper Belly and Hanging Lower Belly | | 3.4K | Kenia | 76 |
| 5 |  MENOPAUSAL Women Can Lose Weight FAST with This 40 Minute Walk? Walking Workout with Weights | | 3.2K | Kenia | 75 |
| 3 |  Melt Stubborn Body Fat FAST with This 30 Minute Home Workout Every Day | | 2.9K | Kenia | 76 |
| 2 |  Daily Home Walking Workout for A Flat Belly - Sweat and Burn Fat In 45 Minutes | | 2.1K | Kenia | 77 |
| 11 |  Standing Abs Workout That Slims Your Midsection and Tones Your Abs - 20 Minutes, No Weights | | 2.0K | Kenia | 73 |
| 1 |  Get a SLIMMER Waist with this 30 Minute Indoor Walking Workout for Fast Weight Loss | | 2.0K | Kenia | 81 |
| 8 |  30-Minute Morning Walking Workout to Lose Inches Off Your Belly 🔥Keeps You Young🔥 | | 2.0K | Kenia | 74 |
| 13 |  45-Minute Walking Challenge to Shrink Your Waist Fast 🔥Burn 350 Calories🔥 | | 1.4K | Kenia | 72 |
| 16 |  Tib Bar Guy Apex Nordic Max Review (More Than Just a Nordic Curl Bench) | Shredded Dad Garage Gym @shreddeddad | 989 | Estados Unidos | 72 |
| 17 |  7 MIN Upper Body Mobility I DAY 4 Foundation ARC I beginner level | | 128 | Alemania | 72 |