| ★ | 30 min CARDIO pour DÉBUTANTS à la maison - Sans répétitions, léger et sans impacts | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 124 | Francia | |
| 3 | 30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 79 |
| 19 | 30 min LOWER BODY WORKOUT | No Squats or Lunges | Glute Focused | Modifications Provided Throughout | | 175.0K | Canadá | 76 |
| 11 | 15 MIN BACK WORKOUT (At Home, Dumbbells Only) | | 92.7K | Canadá | 76 |
| 10 | 45 Min Full Body Yoga for Inner Peace, Rejuvenation, & An Open Heart | Om Anandham Namah | Boho Beautiful Yoga @bohobeautiful | 56.4K | Canadá | 77 |
| 20 | 20 Min Morning Yoga Flow | Wake Up & Start Your Day With Energy, Strength, & Inner Peace☀️ | Boho Beautiful Yoga @bohobeautiful | 35.6K | Canadá | 76 |
| 9 | 🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 77 |
| 15 | 20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 76 |
| 16 | 40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 76 |
| 1 | 35 min WALKING & STRENGTHENING workout (beginner, intermediate) - Step to the beat, w/chair | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 1.6K | Francia | 81 |
| 17 | 12 min Full Body Reboot Workout | low impact, high intensity, no repeat | | 1.1K | Emiratos Árabes Unidos | 76 |
| 13 | 15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 76 |
| 7 | 25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | 77 |
| 8 | 35 min séance CARDIO léger pour SENIOR - Sans répétitions, sans matériel, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 739 | Francia | 77 |
| 6 | 12 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional | | 690 | Emiratos Árabes Unidos | 77 |
| 14 | Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 76 |
| 4 | 30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 79 |
| 2 | 30 min WALK & TONE workout (beginner friendly) - TECH HOUSE music, w/ankle weights, no repeats | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 253 | Francia | 80 |
| 5 | 35 min "MOVE & HOLD" workout (intermediate) - 2 full rounds, no equipment, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 171 | Francia | 78 |
| 12 | Descubre tus centros de energía - Yoga para principiantes | Yoga para Todos @canalyogaparatodos | 0 | — | 76 |
| 18 | Exercício rápido para quem sofre com constipação | | 0 | Brasil | 76 |