Thumbnails similares a 15 MIN BACK WORKOUT (At Home, Dumbbells Only)

20 vecinos (thumb_512) · 92.7K views · MadFit · Canadá


★	15 MIN BACK WORKOUT (At Home, Dumbbells Only)	MadFit @madfit	92.7K	Canadá
6	20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)	MadFit @madfit	—	Canadá	82
9	15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility	MadFit @madfit	—	Canadá	82
14	25 Min. Full Body Stretch \| Deep Stretching Routine to Level Up Your Flexibility \| Start now ;)	Mady Morrison @madymorrison	1.9M	Alemania	82
7	20 MIN Strength With Weights - Dumbbell Only Workout At Home or In The Gym	growingannanas @growingannanas	294.9K	Alemania	82
13	30 MIN HIP HOP - Full Body Strength With Weights, (Intermediate), Home Workout	growingannanas @growingannanas	279.8K	Alemania	82
15	5 Min Abs Workout at Home (No Equipment, Quick Core Burn!)	MadFit @madfit	262.9K	Canadá	82
3	30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home	growingannanas @growingannanas	234.3K	Alemania	83
1	30 min LOWER BODY WORKOUT \| No Squats or Lunges \| Glute Focused \| Modifications Provided Throughout	fitbymik @fitbymik	175.0K	Canadá	83
16	5 MIN TONED ARMS WORKOUT - With Weights	MadFit @madfit	138.7K	Canadá	82
4	30 min FULL BODY WORKOUT \| No Jumping \| Sculpt & Sweat \| Bodyweight Travel Friendly \| No Equipment	fitbymik @fitbymik	112.3K	Canadá	83
8	SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact)	MadFit @madfit	102.0K	Canadá	82
11	30 Min. Mat Pilates Workout with Ankle Weights	Marie Steffen - The Art of Health @mariesteffen	91.2K	Alemania	82
17	5 Min Full Body Cool Down Stretches - Do After Every Workout	Nobadaddiction @nobadaddiction	19.0K	Suecia	82
5	Manage Low Back Pain \| 15 Min. Fascia Follow-Along Routine	Block Therapy - Changing Lives One Block At A Time @fluidisometrics	7.8K	Canadá	83
2	30 MIN FULL BODY \| Pilates pour tout le corps avec le petit ballon	Victoria Mouvement @victoriamouvement	2.4K	Francia	83
12	10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms	Sunny Health & Fitness @sunnyhealthfitness	814	Estados Unidos	82
19	How to Rebuild Your Core After Pregnancy	Alba Yoga with Celest & Hannah @albayogaacademy	171	Reino Unido	82
18	Let’s go BACK TO THE GYM ⎮it’s been long	Barbara Jaro @barbarajaro	41	Australia	82
20	8 minute HIIT Workout, No Equipment [EFFICIENT Home Cardio/Finisher]	Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded	21	Estados Unidos	82
10	"Boost Your Back: 5 Essential Exercises for a Stronger Back"	ALITE- Fitness English @alite-fitwell	14	India	82