| ★ |  BRUTAL Pec Tear on Warmup BENCH PRESS from going past 90 degrees is becoming more common | Dr. Joel Seedman @dr.joelseedman | 5.8K | — | |
| 15 |  It's Weird, But It Re-Builds Your Tendons In 30 Days | Jeremy Ethier @jeremyethier | 5.8M | Canadá | 89 |
| 6 |  Use REAL Science ⚠️ NOT Bro Science!! 90 Degree Squat vs Deep ATG Squats | Dr. Joel Seedman @dr.joelseedman | 40.4K | — | 90 |
| 1 |  Avoid ⚠️ Pec Tears with 5 Bench Press Tips | Dr. Joel Seedman @dr.joelseedman | 30.7K | — | 97 |
| 2 |  Stop 🛑 Overstretching! Brutal Hamstring Tear on RDL's from Going Too Deep | Dr. Joel Seedman @dr.joelseedman | 24.5K | — | 96 |
| 10 |  22 Facts About my Workouts! My Typical Workout Routine is Full Body 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 24.2K | — | 89 |
| 14 |  We Squat DEEPER Than Powerlifters!! Narrow Stance Zercher Squat Eyes Closed | Dr. Joel Seedman @dr.joelseedman | 22.0K | — | 89 |
| 8 |  Dangerous or BRILLIANT!! Double BOSU Ball Squats | Dr. Joel Seedman @dr.joelseedman | 9.5K | — | 89 |
| 3 |  Stop 🛑 Squatting Deep!! How to PREVENT Double Quad Tears on Squats!! Train to 90 Degrees | Dr. Joel Seedman @dr.joelseedman | 8.3K | — | 96 |
| 7 |  Strength Builds Speed (But Speed Also Builds Strength) | PowerTraining @powertraining | 6.5K | — | 90 |
| 5 |  Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 91 |
| 4 |  Fix your Shoulder Pain on Bench Press with This Simple Tip!! | Dr. Joel Seedman @dr.joelseedman | 4.1K | — | 91 |
| 20 |  Stop Wasting Your Upper Chest Gains (Do This Instead) | Workout Bro @yourworkoutbro_yt | 3.1K | Estados Unidos | 89 |
| 11 |  Stop 🛑 Doing Deadlifts!! Do Heavy RDL's Instead. And No, You Don't Need this specific variation! | Dr. Joel Seedman @dr.joelseedman | 2.1K | — | 89 |
| 19 |  Why Effort Trumps Rep Ranges in Strength Training | Physiotutors @physiotutors | 1.9K | Países Bajos | 89 |
| 12 |  Your form is breaking down? STOP THE SET. ❌ | Jayd Harrison | Fitness Coach @jaydigains | 427 | Estados Unidos | 89 |
| 16 |  Common Mistakes in Movement Mechanics for Field Sports (And How to Fix Them) | High Performance Content for AFL Staff & Athletes @preparelikeapro | 198 | Australia | 89 |
| 18 |  #170 - The Ultimate Technical Model for Field Athletes Step‑by‑Step Guide | High Performance Content for AFL Staff & Athletes @preparelikeapro | 69 | Australia | 89 |
| 9 |  SHOCKING Truths About Sports Injuries (With Dr. Rob - 20+ Years of Experience) | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 56 | Estados Unidos | 89 |
| 17 |  AMA: Why Do You Think Neuromuscular Treatments Are Dangerous? | Soft Tissue Treatment Revolution w/ Dr. Maggio @softtissuerevolution | 16 | Estados Unidos | 89 |