| ★ | 34 Min Toning Model Upper Body Pilates | | 21.2K | Estados Unidos | |
| 2 | Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 91 |
| 14 | Everyday Stretch & Mobility Routine - 15 Min | | 711.1K | Estados Unidos | 89 |
| 13 | 15 Min Toned Arms and Upper Body Workout | Get Toned Challenge | | 295.1K | Estados Unidos | 89 |
| 9 | 15 Min Upper Body & Core Workout - No Equipment Beginner Friendly! | | 222.1K | Estados Unidos | 90 |
| 4 | 30 Min Core & Cardio Pilates Workout - Full Body Tone - No Equipment | | 173.0K | Estados Unidos | 90 |
| 17 | 15 Min Core, Arms and Back Workout - No Equipment, At Home Workout | | 165.6K | Estados Unidos | 89 |
| 7 | 20 Min Pilates Booty Workout | Sculpting Pilates - No Equipment No Repeat | | 121.3K | Estados Unidos | 90 |
| 6 | 20 Min Upper Body Workout - Back, Shoulders, Arms | | 119.2K | Estados Unidos | 90 |
| 11 | 35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 90 |
| 20 | 40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 89 |
| 8 | 30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 66.8K | Alemania | 90 |
| 15 | 30-Minute Cardio Pilates Workout with Natalie White | | 62.2K | Estados Unidos | 89 |
| 12 | 25 Min Pilates Lower Body Workout | Tone Your Glutes & Thighs for Sleek, Strong Legs✨ | Boho Beautiful Yoga @bohobeautiful | 58.2K | Canadá | 90 |
| 16 | 50 Min. Full Body Dumbbell Workout | Advanced | Pilates with Weights At Home | Marie Steffen - The Art of Health @mariesteffen | 48.3K | Alemania | 89 |
| 18 | 25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 89 |
| 1 | 35 Min Full Body Burn Strength | | 32.1K | Estados Unidos | 91 |
| 19 | Day 10 - 45 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | 20.2K | Alemania | 89 |
| 3 | Day 11 - 40 Min. Weighted Upper Body Workout and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | 17.7K | Alemania | 90 |
| 10 | 30 MIN BODY SCULPT: Full Body Toning Workout at Home with Eseniia Mikheeva #youtube #workout #viral | Esenya_miss ( Eseniia Mikheeva) @esenya_miss | 9.5K | Estados Unidos | 90 |
| 5 | 10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 90 |