| ★ | 20 Min Upper Body Workout - Back, Shoulders, Arms | | 119.2K | Estados Unidos | |
| 5 | Back, Arms & Core Workout - 15 Min Upper Body - No Equipment | | — | Estados Unidos | 95 |
| 19 | Full Body HIIT - Sweat Guaranteed - 20 Min No Equipment | | 883.9K | Estados Unidos | 93 |
| 7 | Toned Arms & Back Workout - 15 Min No Equipment No Repeats | | 404.9K | Estados Unidos | 94 |
| 14 | 10 Min Abs Workout WITHOUT Planks - At Home, No Repeat | | 320.0K | Estados Unidos | 94 |
| 1 | 15 Min Toned Arms and Upper Body Workout | Get Toned Challenge | | 295.1K | Estados Unidos | 96 |
| 12 | Tight Core & Upper Body Workout - 15 min - Summer Shred Challenge | | 265.0K | Estados Unidos | 94 |
| 20 | 25 Min Full Body Workout with Dumbbells - No Equipment Alternatives Included! | | 262.8K | Estados Unidos | 93 |
| 17 | 8 Min Cooldown & Stretch for Upper Body | | 224.1K | Estados Unidos | 93 |
| 13 | 20 Min Full Body Dumbbell Workout (No Equipment Alternatives) | | 223.5K | Estados Unidos | 94 |
| 18 | 20 Min Full Body HIIT (No Repeats) – At Home, No Equipment | | 223.3K | Estados Unidos | 93 |
| 2 | 15 Min Upper Body & Core Workout - No Equipment Beginner Friendly! | | 222.1K | Estados Unidos | 96 |
| 10 | 20 Min Sexy Back & Arms Workout with Dumbbells | Hourglass Challenge | | 220.0K | Estados Unidos | 94 |
| 16 | 15 Min Full Body HIIT Workout - Summer Shred Challenge | | 210.0K | Estados Unidos | 93 |
| 11 | 25 Min Full Body Workout - Fun & Intense Burn At Home | No Equipment | | 180.6K | Estados Unidos | 94 |
| 9 | 30 Min Core & Cardio Pilates Workout - Full Body Tone - No Equipment | | 173.0K | Estados Unidos | 94 |
| 6 | 15 Min Full Body Workout with or without Dumbbells | | 170.5K | Estados Unidos | 94 |
| 3 | 20 Min Arms & Upper Body Workout - At Home with Dumbbells or Bodyweight | | 168.0K | Estados Unidos | 96 |
| 4 | 15 Min Core, Arms and Back Workout - No Equipment, At Home Workout | | 165.6K | Estados Unidos | 96 |
| 15 | Cardio HIIT Challenge - 20 min Full Body Burn Workout | No Equipment | | 111.5K | Estados Unidos | 93 |
| 8 | 25 Min Full Body Weighted Workout - Sweaty & Fun - Get Toned Challenge | | 110.0K | Estados Unidos | 94 |