| ★ | 8 Min Cooldown & Stretch for Upper Body | | 224.1K | Estados Unidos | |
| 19 | Back, Arms & Core Workout - 15 Min Upper Body - No Equipment | | — | Estados Unidos | 92 |
| 20 | Cardio Abs Workout - Get Defined Abs & Fat Burn | | — | Estados Unidos | 92 |
| 5 | 5 Min Warm Up Before Any Workout | | 2.7M | Estados Unidos | 94 |
| 2 | 5 Min Warm Up Exercises Before Workout | | 951.7K | Estados Unidos | 94 |
| 4 | Everyday Stretch & Mobility Routine - 15 Min | | 711.1K | Estados Unidos | 94 |
| 14 | 10 Min Intense Abs Workout | Cardio HIIT Challenge | | 500.4K | Estados Unidos | 92 |
| 17 | Toned Arms & Back Workout - 15 Min No Equipment No Repeats | | 404.9K | Estados Unidos | 92 |
| 15 | 10 Min Abs Workout WITHOUT Planks - At Home, No Repeat | | 320.0K | Estados Unidos | 92 |
| 8 | 20 Min Daily Yoga Flow | Morning Workout Routine & Flexibility | | 313.5K | Estados Unidos | 93 |
| 11 | 15 Min Toned Arms and Upper Body Workout | Get Toned Challenge | | 295.1K | Estados Unidos | 93 |
| 1 | Cooldown, Stretch and Relaxation Routine - After every workout | | 245.5K | Estados Unidos | 96 |
| 13 | No Jumping HIIT Workout - 20 Min Cardio HIIT Beginner Friendly | | 228.1K | Estados Unidos | 92 |
| 3 | 15 Min Upper Body & Core Workout - No Equipment Beginner Friendly! | | 222.1K | Estados Unidos | 94 |
| 18 | 15 Min Full Body HIIT Workout - Summer Shred Challenge | | 210.0K | Estados Unidos | 92 |
| 10 | HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats | | 173.9K | Estados Unidos | 93 |
| 7 | 30 Min Core & Cardio Pilates Workout - Full Body Tone - No Equipment | | 173.0K | Estados Unidos | 93 |
| 9 | 15 Min Full Body Workout with or without Dumbbells | | 170.5K | Estados Unidos | 93 |
| 12 | 20 Min Arms & Upper Body Workout - At Home with Dumbbells or Bodyweight | | 168.0K | Estados Unidos | 92 |
| 6 | 20 Min Upper Body Workout - Back, Shoulders, Arms | | 119.2K | Estados Unidos | 93 |
| 16 | 25 Min Full Body Weighted Workout - Sweaty & Fun - Get Toned Challenge | | 110.0K | Estados Unidos | 92 |