| ★ | 15 Min Upper Body & Core Workout - No Equipment Beginner Friendly! | | 222.1K | Estados Unidos | |
| 1 | Back, Arms & Core Workout - 15 Min Upper Body - No Equipment | | — | Estados Unidos | 97 |
| 12 | 20 Min HIIT Cardio Workout to lose weight | Standing only, no equipment | | — | Estados Unidos | 95 |
| 14 | 10 Min Intense Abs Workout - No Equipment No Repeats | | 735.9K | Estados Unidos | 95 |
| 3 | 10 Min Intense Abs Workout | Cardio HIIT Challenge | | 500.4K | Estados Unidos | 96 |
| 15 | Toned Arms & Back Workout - 15 Min No Equipment No Repeats | | 404.9K | Estados Unidos | 95 |
| 6 | 15 Min Toned Arms and Upper Body Workout | Get Toned Challenge | | 295.1K | Estados Unidos | 96 |
| 11 | Tight Core & Upper Body Workout - 15 min - Summer Shred Challenge | | 265.0K | Estados Unidos | 95 |
| 4 | No Jumping HIIT Workout - 20 Min Cardio HIIT Beginner Friendly | | 228.1K | Estados Unidos | 96 |
| 20 | 8 Min Cooldown & Stretch for Upper Body | | 224.1K | Estados Unidos | 94 |
| 16 | 20 Min Full Body HIIT (No Repeats) – At Home, No Equipment | | 223.3K | Estados Unidos | 94 |
| 7 | 15 Min Full Body HIIT Workout - Summer Shred Challenge | | 210.0K | Estados Unidos | 96 |
| 17 | 25 Min Killer Full Body HIIT Workout - Summer Shred Challenge | | 196.0K | Estados Unidos | 94 |
| 13 | HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats | | 173.9K | Estados Unidos | 95 |
| 8 | 30 Min Core & Cardio Pilates Workout - Full Body Tone - No Equipment | | 173.0K | Estados Unidos | 96 |
| 18 | 15 Min Full Body Workout with or without Dumbbells | | 170.5K | Estados Unidos | 94 |
| 19 | 20 Min Arms & Upper Body Workout - At Home with Dumbbells or Bodyweight | | 168.0K | Estados Unidos | 94 |
| 5 | 15 Min Core, Arms and Back Workout - No Equipment, At Home Workout | | 165.6K | Estados Unidos | 96 |
| 9 | Killer HIIT Cardio Workout to Burn Fat & Calories - 25 Min No Equipment | | 142.5K | Estados Unidos | 95 |
| 10 | 20 Min Upper Body Workout - Back, Shoulders, Arms | | 119.2K | Estados Unidos | 95 |
| 2 | Cardio HIIT Challenge - 20 min Full Body Burn Workout | No Equipment | | 111.5K | Estados Unidos | 97 |