| ★ |  35 Min Full Body Burn Strength | | 32.1K | Estados Unidos | |
| 12 |  15-Minute FULL BODY Strength & Fat Burn (NO REPEAT) | Dumbbells | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 18 |  30 MIN HIP HOP - Full Body Strength With Weights, (Intermediate), Home Workout | growingannanas @growingannanas | 279.8K | Alemania | 90 |
| 16 |  25 MIN STRENGTH WORKOUT - Full Body With Weights, No Jumping, Dumbbell Workout At Home | growingannanas @growingannanas | 250.5K | Alemania | 90 |
| 11 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 90 |
| 1 |  My January Reset | How to Rebuild Your Body & Mind | A Morning in Miami | | 88.2K | Estados Unidos | 92 |
| 4 |  55 Min Full Body Pilates x Strength Workout | Marie Steffen - The Art of Health @mariesteffen | 73.1K | Alemania | 91 |
| 13 |  🔥 1-Minute Full Body Fat Burn & Abs Workout | Core Strength Challenge (No Equipment) | Quick-Workout Nation @quickworkoutnation | 53.4K | — | 90 |
| 7 |  35 Min. Full Body Workout w/ Weights | Longevity Plan Vol. 2 - Day 1 | Marie Steffen - The Art of Health @mariesteffen | 51.8K | Alemania | 90 |
| 14 |  20 Minute Full Body Strength Workout | BODYWEIGHT Fat Burn & Weight Loss 🔥 | MrandMrsMuscle @mrandmrsmuscle | 37.4K | Estados Unidos | 90 |
| 20 |  45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 89 |
| 6 |  INTENSE 20 MIN Full Body Dumbbell HIIT | Build Muscle, Curves & Melt Fat 🔥 | Janekate Fitness @janekatefitness | 22.6K | Estados Unidos | 90 |
| 8 |  35 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 1 | Marie Steffen - The Art of Health @mariesteffen | 22.2K | Alemania | 90 |
| 2 |  34 Min Toning Model Upper Body Pilates | | 21.2K | Estados Unidos | 91 |
| 5 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 90 |
| 3 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 91 |
| 17 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 90 |
| 10 |  10 Min Beginner Full Body Workout 🌸 No Jumping / No Equipment ✨ Start Today! 🏆 | NL Fitness @nhunglefitness | 11.3K | Estados Unidos | 90 |
| 9 |  ⚡ Quick 20-Min Full Body Burn | Lose Weight & Build Strength at Home | NL Fitness @nhunglefitness | 3.0K | Estados Unidos | 90 |
| 15 |  12 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional | | 690 | Emiratos Árabes Unidos | 90 |
| 19 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 89 |