| ★ | Say Goodbye to BAT WINGS🦇 & BACK FAT In 10 Min|Days | Triceps + Back Workout at Home | Janekate Fitness @janekatefitness | — | Estados Unidos | |
| 1 | Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 94 |
| 12 | 💪Best Arm Workout for Toning Flabby Arms! #shorts | | — | Estados Unidos | 91 |
| 15 | SNATCHED WAIST & ABS In Just 10 Mins/Days | Absolute Core Focus🔥You Need, No Leg Movements | Janekate Fitness @janekatefitness | — | Estados Unidos | 90 |
| 16 | 5 MIN DAILY PLANK CHALLENGE // Tight Waist, Flat Abs & Toned Arms | Do This Every Day! | Janekate Fitness @janekatefitness | — | Estados Unidos | 90 |
| 17 | VISIBLE ABS & SLIM WAIST At Home Workout | 14 Days | 11 Must Do Exercises | No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 90 |
| 19 | 20MIN GLUTE ACTIVATION MASTERCLASS🔥 Target Every Glute Muscle & Grow A Peachy Butt Faster | Janekate Fitness @janekatefitness | — | Estados Unidos | 90 |
| 14 | Quick 8 Minute Arm Workout To Tone Flabby Arms | No Weights! | | 54.0K | Estados Unidos | 91 |
| 5 | Day 11: EXTREME FLAT ABS In Just 10 Min A Day | Wish I Did This Sooner😬| No Equipment | Janekate Fitness @janekatefitness | 39.1K | Estados Unidos | 91 |
| 6 | Day 3: Toned Back & Arms | Reduce Back Rolls & Sculpt Your Arms At Home | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 91 |
| 11 | Day 15: EXPRESS TONED ARMS | All Standing Biceps & Triceps | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | 91 |
| 20 | DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 90 |
| 10 | TOP-SHELF BUTT LIFT In 14 Days 🍑| This Will Make Your UPPER GLUTES POP | 8 Exercises At Home | Janekate Fitness @janekatefitness | 18.4K | Estados Unidos | 91 |
| 7 | Easy Tricep Trick that Works! fabulous50s #shorts #homeworkout | | 18.4K | Estados Unidos | 91 |
| 8 | 30 MIN BODY SCULPT: Full Body Toning Workout at Home with Eseniia Mikheeva #youtube #workout #viral | Esenya_miss ( Eseniia Mikheeva) @esenya_miss | 9.5K | Estados Unidos | 91 |
| 4 | SLIM ARMS & TONED BACK in 10 Minutes! 🔥 Easy Workout for Beginners #youtube #ytshorts #shorts | Esenya_miss ( Eseniia Mikheeva) @esenya_miss | 8.9K | Estados Unidos | 91 |
| 13 | 💪✨ *10 Minute Slim Arms Workout | Burn Arm Fat Fast | No Weights | NL Fitness @nhunglefitness | 8.4K | Estados Unidos | 91 |
| 9 | SMASH IT: 20 MIN BEAST-MODE FULL BODY SHRED & FAT BURN | Lower Body & Abs, No Equipments | Janekate Fitness @janekatefitness | 7.9K | Estados Unidos | 91 |
| 2 | Goodbye Flabby Arms! 👗 Goodbye Bat Wings! 🦇 10 Minute Toned Arms Workout for Women 🌸 | NL Fitness @nhunglefitness | 7.0K | Estados Unidos | 93 |
| 3 | Get SLIM ARMS in 7 Days! 10 Min Workout (No Equipment & No Bulk) | NL Fitness @nhunglefitness | 6.7K | Estados Unidos | 92 |
| 18 | 10-Day Workout Challenge - Lose Belly Fat & Sculpt 6-Pack Abs Fast | ARM'S STRONG FITNESS @armsstrongfitness | 32 | Estados Unidos | 90 |