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Similares a Building the Foundation of Speed (ft. Brian Kula)

20 vecinos (text_768) · 1.6K views · Coach Tony Holler · Estados Unidos

Building the Foundation of Speed (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

1.6KEstados Unidos
19How Often Should You Sprint Train?

Coach Tony Holler

@coachtonyholler

59.0KEstados Unidos91
16How Feed the Cats Outperforms the Grind

Coach Tony Holler

@coachtonyholler

8.9KEstados Unidos91
3X-Factor Speed Workout (Live Demo)

Coach Tony Holler

@coachtonyholler

7.7KEstados Unidos94
1180% of College Athletes Never Reach Genetic Ceiling for Speed

Coach Tony Holler

@coachtonyholler

7.5KEstados Unidos92
5X-Factor Speed Drills (Live Demo)

Coach Tony Holler

@coachtonyholler

5.6KEstados Unidos94
4The Bounce Fire Series - Live Demo (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

4.1KEstados Unidos94
2Bounce Fire Series Live Demo (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

4.0KEstados Unidos95
6What is the Bounce Fire Series? (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

3.5KEstados Unidos94
17How We Use Isometrics (Demo & Explanation)

Coach Tony Holler

@coachtonyholler

2.7KEstados Unidos91
10Why Speed Training is Essential for ALL Athletes

Coach Tony Holler

@coachtonyholler

2.5KEstados Unidos93
14How the Spinal Engine Impacts Speed & Power

Coach Tony Holler

@coachtonyholler

2.5KEstados Unidos92
7Prioritizing Speed and Explosiveness (ft. Dan Quesenberry)

Coach Tony Holler

@coachtonyholler

2.5KEstados Unidos93
12Weekly Sum of Practice Volume = Game Volume

Coach Tony Holler

@coachtonyholler

2.4KEstados Unidos92
15Getting into Performance Zone is Critical

Coach Tony Holler

@coachtonyholler

2.4KEstados Unidos92
18The Feed the Cats Feedback Loop

Coach Tony Holler

@coachtonyholler

2.1KEstados Unidos91
1Simplicity + Consistency = Mastery (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

2.1KEstados Unidos96
8The FTC Approach to Speed Training

Coach Tony Holler

@coachtonyholler

1.4KEstados Unidos93
9Training Travis Kelce, Game Speed, and Pro Combines (ft. Tony Villani)

Coach Tony Holler

@coachtonyholler

1.1KEstados Unidos93
20Tracking High Performance Metrics (Output Sensors)

Coach Tony Holler

@coachtonyholler

1.1KEstados Unidos89
13Performance-Based Training: The Feed the Cats Pyramid

Coach Tony Holler

@coachtonyholler

1.0KEstados Unidos92