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Similares a Simplicity + Consistency = Mastery (ft. Brian Kula)

20 vecinos (text_768) · 2.1K views · Coach Tony Holler · Estados Unidos

★Simplicity + Consistency = Mastery (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

2.1KEstados Unidos
19How Often Should You Sprint Train?

Coach Tony Holler

@coachtonyholler

59.0KEstados Unidos90
13How Feed the Cats Outperforms the Grind

Coach Tony Holler

@coachtonyholler

8.9KEstados Unidos92
10X-Factor Speed Workout (Live Demo)

Coach Tony Holler

@coachtonyholler

7.7KEstados Unidos92
1480% of College Athletes Never Reach Genetic Ceiling for Speed

Coach Tony Holler

@coachtonyholler

7.5KEstados Unidos91
8X-Factor Speed Drills (Live Demo)

Coach Tony Holler

@coachtonyholler

5.6KEstados Unidos92
3The Bounce Fire Series - Live Demo (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

4.1KEstados Unidos93
2Bounce Fire Series Live Demo (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

4.0KEstados Unidos94
4What is the Bounce Fire Series? (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

3.5KEstados Unidos93
16How We Use Isometrics (Demo & Explanation)

Coach Tony Holler

@coachtonyholler

2.7KEstados Unidos91
15Why Speed Training is Essential for ALL Athletes

Coach Tony Holler

@coachtonyholler

2.5KEstados Unidos91
18How the Spinal Engine Impacts Speed & Power

Coach Tony Holler

@coachtonyholler

2.5KEstados Unidos91
9Prioritizing Speed and Explosiveness (ft. Dan Quesenberry)

Coach Tony Holler

@coachtonyholler

2.5KEstados Unidos92
5Weekly Sum of Practice Volume = Game Volume

Coach Tony Holler

@coachtonyholler

2.4KEstados Unidos93
12Getting into Performance Zone is Critical

Coach Tony Holler

@coachtonyholler

2.4KEstados Unidos92
17The Feed the Cats Feedback Loop

Coach Tony Holler

@coachtonyholler

2.1KEstados Unidos91
1Building the Foundation of Speed (ft. Brian Kula)

Coach Tony Holler

@coachtonyholler

1.6KEstados Unidos96
7The FTC Approach to Speed Training

Coach Tony Holler

@coachtonyholler

1.4KEstados Unidos93
6Training Travis Kelce, Game Speed, and Pro Combines (ft. Tony Villani)

Coach Tony Holler

@coachtonyholler

1.1KEstados Unidos93
20Tracking High Performance Metrics (Output Sensors)

Coach Tony Holler

@coachtonyholler

1.1KEstados Unidos89
11Performance-Based Training: The Feed the Cats Pyramid

Coach Tony Holler

@coachtonyholler

1.0KEstados Unidos92