| ★ | Calories on Food Labels Are 30-40% Wrong [Science Explained] | Rhiannon Lambert | EP#415 | The Proof with Simon Hill @theproofwithsimonhill | 7.3K | Estados Unidos | |
| 12 | RFK Jr. & ‘Secret Science’ Claims: How To Spot The Red Flags Fast | EP#392 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 18 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 88 |
| 19 | Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 88 |
| 2 | Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 92 |
| 10 | New Data Proves Experts Were Wrong About This Feared Ingredient | Dr. Mike Israetel | The Rubin Report @rubinreport | 19.0K | Estados Unidos | 89 |
| 16 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 88 |
| 14 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 88 |
| 17 | Leading UK Nutritionist Rhiannon Lambert: The Truth About Ultra-Processed Foods | The Proof EP#415 | The Proof with Simon Hill @theproofwithsimonhill | 10.9K | Estados Unidos | 88 |
| 9 | The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 9.5K | Estados Unidos | 89 |
| 5 | 60% of Bowel Cancers Preventable? What Diet Has to Do With It | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 8.6K | Estados Unidos | 90 |
| 6 | Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 90 |
| 1 | Sweeteners vs Sugar | Which Is Actually Worse? [Explained] | Rhiannon Lambert | EP#415 | The Proof with Simon Hill @theproofwithsimonhill | 6.8K | Estados Unidos | 96 |
| 15 | Why America Produces 15,000 Calories Per Person Daily | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 6.5K | Estados Unidos | 88 |
| 13 | Protein Myths Debunked: Are You Getting Too Much? | EP#409 | The Proof with Simon Hill @theproofwithsimonhill | 5.0K | Estados Unidos | 89 |
| 8 | Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 90 |
| 20 | The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 88 |
| 11 | You're Absorbing Different Calories Than Your Friend: The Microbiome Secret to Weight Loss | The Proof with Simon Hill @theproofwithsimonhill | 2.4K | Estados Unidos | 89 |
| 7 | Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 90 |
| 3 | Does Ultra Processed Food Actually Raise Your Cancer Risk? | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 90 |
| 4 | Why Ultra-Processed Food Labels Won’t Fix Our Diet (What Actually Will) | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 90 |