| ★ | 60% of Bowel Cancers Preventable? What Diet Has to Do With It | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 8.6K | Estados Unidos | |
| 3 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 9 | If You’re Avoiding Fiber, Watch This | Dr Suzanne Devkota | The Proof EP#395 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 19 | Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 17 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 89 |
| 2 | Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 93 |
| 12 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 90 |
| 6 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 91 |
| 5 | Leading UK Nutritionist Rhiannon Lambert: The Truth About Ultra-Processed Foods | The Proof EP#415 | The Proof with Simon Hill @theproofwithsimonhill | 10.9K | Estados Unidos | 91 |
| 7 | The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 9.5K | Estados Unidos | 90 |
| 18 | Which diet is better for heart health: Mediterranean or low fat? | The Proof EP#404 | The Proof with Simon Hill @theproofwithsimonhill | 8.6K | Estados Unidos | 89 |
| 11 | Calories on Food Labels Are 30-40% Wrong [Science Explained] | Rhiannon Lambert | EP#415 | The Proof with Simon Hill @theproofwithsimonhill | 7.3K | Estados Unidos | 90 |
| 10 | The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 90 |
| 16 | What does fiber actually do in your body? | Dr Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 89 |
| 14 | Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 89 |
| 1 | Does Ultra Processed Food Actually Raise Your Cancer Risk? | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 96 |
| 13 | Is Soy Safe If You Have Cancer? | Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | 1.9K | Estados Unidos | 90 |
| 8 | Why Ultra-Processed Foods Make You Overeat Without Trying | Dr. Kevin Hall | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 90 |
| 4 | Why Ultra-Processed Food Labels Won’t Fix Our Diet (What Actually Will) | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 91 |
| 20 | Postbiotics Explained: The Gut Health Trend You’ll Hear More About | Suzanne Devkota | The Proof with Simon Hill @theproofwithsimonhill | 1.3K | Estados Unidos | 89 |
| 15 | The Planetary Health Diet Explained: How To Feed 10 Billion Without Destroying The Planet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | 925 | Estados Unidos | 89 |